250 Young Quakers to light up lake

Quakers Front page – Quaker’s workspace – How to write an article

Friday, July 22, 2005

Hundreds of floating candles will be launched by young Quakers to mark Hiroshima Day at 9:00 p.m. GMT on Friday August 5.

The event will be held at the University of York towards the end of the annual Quaker Yearly Meeting where over 1600 Quakers are meeting.

The bombing of Hiroshima took place 60 years ago at 08:16am, Japanese time on August 6, 1945.

Throughout the week leading up to the Hiroshima day witness on August 5, young Quakers will be planning, organising and preparing the event, including contacting the local community and the media.

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Supporters of Myanmar’s Suu Kyi mark detained leader’s 62nd birthday

Tuesday, June 19, 2007

Aung San Suu Kyi, the detained leader of the National League for Democracy in Myanmar marked her 62nd birthday today, still under house arrest, where she has spent most of the past 17 years.

About 250 supporters met at the National League for Democracy (NLD) headquarters in Yangon, not far from Suu Kyi’s home, and held a rally calling for her release. Doves and balloons were released into the air, under the watchful eyes and video cameras of around 50 plainclothes police officers, who were stationed across the street.

The police force was augmented by a dozen truckloads of members of the Union Solidarity and Development Association, the political arm of the State Peace and Development, the junta that rules Myanmar.

“The doves symbolise peace. We also released colourful balloons, which rise like her prestige when they fill the sky,” NLD women’s wing leader Lai Lai was quoted as saying by Agence France Presse.

With the party marking marking Suu Kyi’s birthday as “Myanmar Women’s Day,” Lei Lei read out a statement at the ceremony, calling Suu Kyi “irreplaceable” and praising her “honesty, bravery and perseverance.”

Security was beefed up around Suu Kyi’s lakeside home on University Avenue, which is usually open to traffic during daytime, but is closed on significant anniversaries such as Suu Kyi’s birthday or the May 30 anniversary of her detention.

NLD supporters said police were also watching their homes.

“Plainclothes police circled around my house on their motorcycles last night until dawn,” Su Su Nway, 34, was quoted as saying by Agence France-Presse. She was arrested on May 15 with 60 others during a prayer rally for Suu Kyi in Yangon, and was released for health reasons on June 7. She said around 52 NLD supporters were still in custody.

Suu Kyi is generally barred from receiving visitors, so she spent the day alone. Except for her maid, a personal physician, a dentist and an eye specialist, the only other person to visit with Suu Kyi in the past year was United Nations Undersecretary-General for Political Affairs Ibrahim Gambari, whom she met for one hour last November at a government guest house.

Winner of the 1991 Nobel Peace Prize, Suu Kyi has been under house arrest for 11 of the past 17 years, continuously since 2003. Her National League for Democracy won a landslide election in 1990, but the military, which has ruled Myanmar since 1962, refused to honor the results. The country is also known as Burma, but the military government renamed it Myanmar in 1989.

Calls for Suu Kyi’s release have been issued by the NLD, various world bodies and other countries, but the pleadings have been met by no response from the generals.

“In our view, until their constitution is ratified, she will not be released,” Sann Aung, a Bangkok-based leader of the Burmese government-in-exile was quoted as saying by Reuters.

“They are worried that she will be a threat to the National Convention and the referendum,” he told Reuters, referring to the planned national referendum on a new constitution that is being written by the generals.

The Nation newspaper in Bangkok marked Suu Kyi’s birthday with an editorial, saying that sanctions against the Myanmar regime have been ineffective.

“The junta has earned huge amounts of foreign revenue from oil and gas exports, with prices jacked up many times over. With rich mineral resources, energy hungry countries have been attracted to Burma despite the repressive nature of the junta,” the editorial said, also making note of a recent deal that Russia has made to build nuclear reactor in Myanmar.

The paper also said Myanmar bodes ill for the 10-member Association of Southeast Asian Nations regional grouping.

“As long as Aung San Suu Kyi remains incarcerated, ASEAN’s reputation and the group’s international standing will be tarnished. Asean leaders have repeatedly appealed to the Burmese junta to free her, but to no avail … today, Burma is the black sheep of ASEAN. Without any current provisions for sanctions, Burma will remain as intransigent in the future as it is today.”

United States and England open World Cup with 1–1 draw

Sunday, June 13, 2010

The United States and England opened their 2010 FIFA World Cup campaigns on Saturday with a 1–1 draw in front of a crowd of over 38,000 at Royal Bafokeng Stadium in Rustenburg, South Africa.

England captain Steven Gerrard put the English in front early with his goal in the fourth minute. The goal came as Gerrard was able to slip in behind the U.S. defense in the middle of the penalty box. The United States equalized in the 40th minute off a long-distance shot by midfielder Clint Dempsey. The shot, from roughly 25 yards from goal, seemed like an easy stop until it bounced off English goalkeeper Robert Green and in for a goal. Both teams had several chances to earn the go-ahead goal in the second half, including a shot by Jozy Altidore that was deflected by Green and bounced off the goal post. A couple of saves by U.S. goalkeeper Tim Howard also played a large role in the second half.

The draw means both teams earn one point from the match which temporarily placed them in first place in Group C. Both teams play their second game of the World Cup on June 18 when the United States will face Slovenia followed by England playing Algeria.

Other 2010 FIFA World Cup action on Saturday saw Korean Republic get off to a strong start defeating Greece 2–0, while Argentina blanked Nigeria 1–0.

On Sunday the first round of games in Group C concludes when Algeria and Slovenia face off. All four Group D teams will also be in action with Serbia taking on Ghana and Germany facing Australia.

Elite Boston Marathon runner Emily Levan discusses life and running

Saturday, April 23, 2005

The interview below was conducted by Pingswept over the phone with Emily Levan on April 21, 2005. Levan lives in Wiscasset, Maine, with her husband and daughter, and she ran in the Boston Marathon women’s race on April 18, 2005.

To summarize for our readers, you recently came in 12th in the Boston Marathon, right?

That is correct.

You were the first American finisher.

Yes.

There was also a Russian woman who lives in the US who finished ahead of you.

You know, I believe it is, I’m not actually positive, but I think you’re right. There’s often a lot of foreign runners that live and train in different parts of the US for a variety of reasons. Some live in Colorado and might train at high altitude, or they might have coaches in the US.

OK, but as far as you know, for straight up Americans, people who were born here, who have lived here for long periods of time and are not going anywhere special to train, you were the first finisher.

That is correct.

So congratulations, that’s very impressive. In the rest of your life, my understanding is that you are going to nursing school.

I am. I’m at the University of Southern Maine in Portland. and I have been going to nursing school for a couple years now. I’m just going part time right now because of the baby and other things going on in my world.

Your baby is currently one and a half?

She’s fifteen months.

Fifteen months, so one and one quarter. 1.25, sure.

Hopefully I’ll finish up nursing school in December. That is the tentative plan.

So you’re almost done.

I just have a couple classes left. I’ll take one class this summer and two classes in the fall.

You ran the Boston Marathon originally two years ago?

Actually, I ran it for the first time in 99. I’ve run it four times. I did run it two years ago as well.

You ran it two years ago, and you also came in twelfth then, if not the top American finisher then. You were the fourth?

I think third or fourth. I can’t remember exactly.

How long were you actually training for this marathon in particular?

I’d say about 4 months. I typically try to train about four months for each race. It depends a little bit on what kind of shape I’m in leading up to the training. Four months is usually the time frame I shoot for.

And how many miles a week were you doing–I assume you peaked somewhere right before the marathon.

At the peak, I have a month or six week period where I’ve built up to my peak training, and I was probably doing between 90 to 100 miles a week.

Was there a lot of variation in your day to day mileage, or was it pretty much you’re doing 1/7th of that mileage every day?

There’s definitely variation, probably more so in the type of workout that i did each day. For example two days a week I would do a speed workout, so I might be doing mile repeats, which just means that I do a mile in a specific time, and then I might jog for a couple minutes and then another one and another one. I’d do a series of eight mile repeats on that specific workout day. My other speed workout would be a marathon pace run, so I might run 8 or 10 miles at my marathon pace. If my marathon pace is 6 minute miles, I’d do a two mile jog warm up, and then I might do 8 or 10 miles at a six minute pace, and then a two mile cool down.

So you maybe end up running 14?

Sometimes what I would do on those speed workout days– on those days I might end up with about 14 miles. On some other days, I might run twice during the course of the day. Say in the morning, I might run eight miles, and then in the afternoon I might do six or eight more miles.

Wow.

Those days tend to be a little bit more mellow. More of kind of a maintenance run, a little bit of a recovery day. I try to have a recovery day after every hard workout.

Do you think that all of your training could fit into four hours a day? Do you think that’s true?

You mean the workouts for a specific day? Probably even less than that. Depending on the day a little bit, probably between 2 or 3 hours. Usually on Sunday I would go out and do a long run, and that would be a 20 or 22 mile run, all in one fell swoop and that usually takes two and a half hours.

So that explains how you’re able to do this, as well as go to nursing school, as well as have an extremely young child. I assume you talk to your friends occasionally.

I try to at least– have some sort of social life. This is not a job, so it’s not something that I do 8 hours a day. It’s something that I fit in with all the other obligations, things that I like to do too. I like to be able to pursue other interests as well.

You live on a road with no one else near by. Do you pretty much just run from your house every day?

The winter is harder because with the baby, I often end up running with a treadmill down in the basement. Brad, my husband, has pretty long hours at the farm, and especially in the winter months, it’s hard to find daylight when he’s able to watch Maddy, so I ended up running a lot on the treadmill this winter, as opposed to last summer, I would take her with me. I have one of those baby joggers, and that was great. I could just leave right from the house, and I could take her. She would be pretty happy to go eight or ten miles with me. Typically what I do when I go outside, I just go right from the house. The roads are so pretty around here. We’re pretty secluded, so I don’t have to worry too much about crazy drivers.

Do you ever try to go find big hills to run up and down?

I do. In the past, I have done a hill workout as a part of my training, usually early on in the training during the first six weeks or 2 months of the training I do a hill workout and I would find some place close by that I could find a warm up jog and run to and then do a hill workout. If I couldn’t find one within a couple miles, I would drive to it. It’s a little bit harder now with Maddy because I don’t have as much leeway and freedom with when I go running and where I go running. I’m a little more limited.

You’d have to load up the cart, er, the carriage into the car.

I’ve done that sometimes. Sometimes it’s easier to go straight from home. Running with the jogger up hills is not an easy thing to do.

When you’re in the race, you feel like, “Hey, I’m not even pushing a kid anymore.” Heartbreak Hill without the kid is substantially easier, I suppose.

Yeah.

Do you know most of the elite runners in the race? You know who they are, but are you friends with them, or not really?

It’s funny–I know who people are, but I don’t run that many races to really get to know that many of the runners. If you’re a professional runner, and that’s your job, a lot of those people travel in the same circles. They run the same races and they have the same schedules in terms of when they compete. I pick out a couple of races each year to focus on and because of that, I don’t get to know as many of the runners. As time goes on, you do get a little bit you do get a little more familiar with people.

During the race, do you talk to the other runners, or do you just run along and think things like, “I wish I were at the end right now”?

I think that really depends I find that if I’m feeling good and the run is going well, then it’s easier for me to talk to people, just because you’re feeling strong, and you’re not focusing so much on “I’m not doing so great.” I might talk to some folks along the way. Sometimes if someone passes me, I’ll encourage them and say “Good job, go get them,” and just stuff like that. I certainly find I’m not carrying on lengthy conversations with people because you’re expending energy that should be focused on the race itself. I enjoy getting to know folks along the way and knowing what pace they’re hoping to run.

In races other than the Boston Marathon do you find that you have good competition? I don’t really know what the running scene in Wiscasset, Maine, is like at all, but I imagine that being the fastest female marathon runner in the United States, you might not find a whole lot of competition. You say that you encourage people when they pass you, but having read some of the other interviews with you on the web, it doesn’t seem like people pass you very often.

It definitely depends on the race. Like I said before, I don’t run that many races. At this point, what I’m trying to do is to find races that are competitive so I can be pushed by competition. For example, when I ran the Maine Marathon last fall, there wasn’t a whole lot of competition. That just gets hard. I ran alone for most of the race. Running 26 miles at a fast pace all by yourself without anyone around you to help push you and motivate you, can be pretty hard. Because of that, as I’ve been looking toward the future and thinking about which races I want to do, I’ve been targeting races that will have a little more competition. That’s why Boston was one that I wanted to shoot for and I’m thinking about in the fall going to Chicago because they’ve got a pretty competitive marathon. It’s also a pretty flat course, so people tend to run pretty fast times there.

Most people run a couple of minutes faster in Chicago, right?

Yeah, exactly. And I’ve heard good things about the race too, so I’m looking forward to that.

Have you thought about running internationally?

Not at this point, no. It’s hard to find the time to travel to races, and It gets expensive too. A lot of my family members say, “Wouldn’t it be great to do the London Marathon or the Paris Marathon,” because they like coming to watch. At this point, I think I’m going to stick closer to home. I’ve got a few races, like I was mentioning Chicago, here in the States that I’d really like to do. Maybe once I’ve done those, I might think about something else, it really just depends. A lot of it’s a time issue, because I have other things that I’m pursuing and it gets hard to spend too much time traveling off doing different races.

Do you know Alan Culpepper?

Oh, yeah, yeah.

You at least know of him, right?

Yes, exactly.

Have you ever been in any races against him?

This was the first race that I had run in that he ran in. He was the fourth overall male finisher. That’s a really good showing for an American male. I’ve read a lot about him in different running magazines and just heard a lot about him through running circles. But this was the first time that I’ve actually seen him run. It was neat because in this particular race, they start the women’s elite group about 25 minutes ahead of the rest of the start.

29 minutes actually, I believe.

That’s right, 29 minutes. So, I didn’t see a male runner until pretty close to the end, so it was really neat to see–I think I saw the top five male finishers because they passed me in the last couple miles. It was really interesting–there’s all these cars and press and motorcycles, policemen, so I could tell when the first male was coming up behind me because there was a lot more going on on the course. Alan Culpepper was one of the ones that passed me in the last mile or two. It was pretty neat to see him finishing strong.

You might not be able to beat him in a race but do you think you could maybe, I don’t know, beat him in a fist fight? He’s pretty skinny, right? He only weighs 130 pounds.

I don’t know. I don’t know. I wouldn’t make any bets on it at this point.

No?

No.

OK. Have you thought about doing things longer than a marathon? Like a 50 K or a 100 K?

At this point, I haven’t because I’ve gotten into the marathon, and I’ve really been enjoying that so far. I feel like I still have some room to improve and grow in the marathon, but I think at some point I’d really like to do one of those ultra-type races. For the next several years, I’ll stick towards the marathon distances. Once that competitive part of my life is over, I might move on to something different.

Based on your age, are you likely to peak around now, or you maybe have a few years to go before your legs start to fall off?

Before I can’t walk anymore? I don’t know. It’s really interesting because for marathoning you’ve got a longer life span than in a lot of competitive sports. The fifth place female finisher in Boston this year was over forty. You can still be competitive into your forties. I’m not sure if I’ll keep doing it that long– at least another 3 years or so. One thing in the back of my mind looking at is the Olympic Trials for 2008. I’m looking at that time frame right now. If I want to keep running competitively after that, then I’ll assess things from there.

That sounds good. When you came in as the first American finisher, did you get any certificates or cash or a medal or anything like that?

Yeah, actually, I won $2100.

Oh, great– two thousand bucks!

Which is pretty nice.

That’s a lot of baby clothes.

I know– or a lot of shoes. The shoe expense is pretty expensive, and I’ve been trying to find a shoe company that might give me some shoes.

I would think–couldn’t you just call up New Balance and say, “Hey, look, I’m pretty good, why don’t you give me some shoes?”

Well, this past November, after I ran New York– I usually wear Asics or New Balance– I wrote to both of those companies. I sent them a little running resume. I said I’d be interested in pursuing some sort of sponsorship opportunity, and they both wrote back and said, “Sorry, we don’t have any space or funds available at this time.” I was a little disappointed by that, because I was hoping to at least get someone to help me out with my shoes.

Yeah, at least some sneakers.

But in addition at Boston, they do have these crystal vases that they give out for the top 15 finishers, so I got a little piece of hardware there too.

So you get to put flowers in that.

I had some flowers in it; they’ve wilted so I decided to compost them.

Oh, that’s good.

Yeah, send them back to the earth, you know.

Has anyone else tried to interview you? Local paparazzi following you?

I hide in my car for most of the day. I did some local interviews–with the local NBC affiliate, and I’m going to do an interview tomorrow with the ABC affiliate in Portland, and some affiliated newspaper interviews as well.

You’re officially famous, then.

I don’t know. I guess. It’s been pretty busy.

Has anyone asked you for an autograph yet?

No. No autograph seekers yet, no.

Maybe in the Yellowfront Grocery in Wiscasset? “Hey, I know you!”

“I saw you on TV!” No, not yet.

That’s surely coming. The Chewonki Foundation, which is where you live, recently had Eaton Farm donated to it.

Yes.

And they’re planning on making a 12 mile long trail that runs from approximately your house to Wiscasset.

Oh, you know more about this than I do, that’s great.

I don’t know if it’s going to start right at your front door; you might have to cut through the woods a little bit.

That’s OK, I can do that.

Have you run on trails at all, or is it just, “I want to run on the pavement because I don’t want to twist an ankle”?

I’m not a big trail runner. Maybe it’s because I’m not used to running on trails. Now it would be much more difficult, because I have the baby with me. The baby jogger has some nice wheels on it, but I don’t know if it could handle trail running.

Yeah.

It’s a nice change of pace every once in a while. I don’t worry too much about twisting an ankle–you just have to be careful. I figure I can walk out my door and step in a pothole and twist my ankle, so I don’t worry too much about that. That goes along with being alive in our world. We’ll see. I’m going to have to look into that 12 mile trail.

Because 12 miles, you do that there and back, you’ve got a marathon on your hands.

There you go.

What’s your next target? Can you walk right now?

If I train well, I’m usually not sore. Especially on the long runs, my body gets used to running for that length of time and sure, I’m running faster during the marathon than I do on my long runs, but I think my body tends to adjust to the rigors. It’s usually a good sign if a few days afterwards I don’t have any major soreness. I certainly feel like I’ve done something significant.

Yeah, I can imagine feeling too.

No major aches or pains.

That’s great. What’s your next race? Do you have one targeted? Is it Chicago?

Yeah, I think the next marathon will be Chicago in the fall. there’s a 10 K race, the Beach to Beacon, you may have heard of it.

In Portland?

It’s actually in Cape Elizabeth. It’s put on by Joan Benoit Samuelson. It’s in August, so I’ll probably do that one and then shoot for the fall marathon.

Well, I think that’s all my questions.

Nice, well, thanks for calling. I appreciate it.

Sure, well, thanks for running so fast.

No problem.

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Acting teacher and director Milton Katselas dies at age 75

Tuesday, October 28, 2008

Acting teacher and director Milton Katselas died Friday at age 75, after suffering from heart failure at Cedars-Sinai Medical Center in Los Angeles, California. He began the Beverly Hills Playhouse in 1978 and taught acting classes there to noted actors including George Clooney and Gene Hackman. Katselas is survived by a sister and two brothers.

Katselas directed an off-Broadway production of Edward Albee‘s The Zoo Story, and received a Tony Award nomination for his 1969 direction of Butterflies are Free. Actress Blythe Danner won a Tony Award for her role in Butterflies are Free under Katselas’ direction. He moved to California to direct the film version of that play, and went on to direct films and television movies. Actress Eileen Heckart received an Academy Award for her role in the film version of Butterflies are Free.

Katselas directed the San Francisco and Los Angeles productions of the play P.S. Your Cat Is Dead! by playwright James Kirkwood, Jr. In his author’s notes in the publication of the script, Kirkwood acknowledged Katselas, and wrote that the plays were “directed with incredible energy and enthusiasm by Milton Katselas, to whom I am extremely indebted”.

Katselas directed the television movie Strangers: Story of a Mother and Daughter, and actress Bette Davis received an Emmy Award for her role in the movie. Katselas taught many famous actors including Michelle Pfeiffer, Richard Gere, Robert Duvall, Jack Lemmon, Al Pacino, Goldie Hawn, Christopher Walken, Burt Reynolds, George C. Scott, Elizabeth Taylor, Richard Burton, Alec Baldwin, and Patrick Swayze. Katselas was credited with being able to nurture actors with raw talent so that they could develop strong Hollywood careers. He utilized innovative techniques in his courses – one course called “Terrorist Theatre” had a simple premise: successfully get an acting role within six weeks or leave the course.

He grew up in Pittsburgh, Pennsylvania to parents who had immigrated from Greece, and graduated from Carnegie Mellon. He studied acting with Lee Strasberg in New York at the Actors Studio, and received advice from directors Joshua Logan and Elia Kazan.

Katselas was a prominent Scientologist, and a July 2007 profile on Katselas in The New York Times Magazine observed that some of his students stopped taking courses at the Beverly Hills Playhouse because they felt they had been pressured to join the Church of Scientology. According to the article, Katselas credited Scientology founder L. Ron Hubbard “for much of his success in life”, and one of his students works at Scientology’s Celebrity Centre. The article commented that some in Los Angeles view the Beverly Hills Playhouse as “a recruitment center for Scientology”.

Katselas met L. Ron Hubbard after moving to California, and began studying Scientology in 1965. The New York Times Magazine reported that he had reached the level of “Operating Thetan, Level 5, or O.T. V.” in 2007. According to The New York Times Magazine when Scientologists proceed up the “The Bridge to Total Freedom” they learn the story of Xenu, and that: “75 million years ago the evil alien Xenu solved galactic overpopulation by dumping 13.5 trillion beings in volcanoes on Earth, where they were vaporized, scattering their souls.” A Church of Scientology publication, Source, lists Katselas as reaching O.T. V. in 1989.

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He is brilliant, and knows me so well as a person and an actress that he gets the most out of me.

Though some actors felt pressured to join the Church of Scientology after taking courses at the Beverly Hills Playhouse, at least one individual felt Katselas was not active enough with the organization. Actress Jenna Elfman left the Beverly Hills Playhouse because she felt Katselas was not committed enough to Scientology. Katselas had previously directed Elfman in half of Visions and Lovers: Variations on a Theme, two one-act plays about relationships that he had written himself. In 1999 Katselas had planned to adapt the script of Visions and Lovers to a film version, and Elfman was set to reprise her role from the play. In an article in Variety about the project, Elfman commented on her experience working with Katselas: “He is brilliant, and knows me so well as a person and an actress that he gets the most out of me.”

Other prominent Scientologist actors who have studied under Katselas include Giovanni Ribisi, Jason Lee, and Leah Remini. According to Rolling Stone, Katselas also recruited actress Kelly Preston to Scientology. Actress Nancy Cartwright (the voice of Bart Simpson), told Scientology publication Celebrity that Katselas motivated her to get more active in Scientology, and she stated she took the organization’s “Purification Rundown” and her life “took off completely”.

Life is an endless unspooling of art, of acting, of painting, of architecture. And where did I learn that? From Milton.

Anne Archer was introduced to Scientology while studying at the Beverly Hills Playhouse, as was former Scientologist and now outspoken critic actor Jason Beghe. Beghe told Roger Friedman of FOX News in April 2008 that “He [Katselas] gets kickbacks”, and that he was brought to a Scientology center by fellow Beverly Hills Playhouse classmate Bodhi Elfman, Jenna Elfman’s husband. In a 1998 article for Buzz Magazine, Randye Hoder wrote “In his class, Katselas is careful not to label anything as a tenet of Scientology, but there is no question that the church’s influence seeps into the playhouse.”

Anne Archer’s husband and fellow Scientologist, producer Terry Jastrow, commented to The New York Times Magazine that Katselas changed the way he experiences life on a day-to-day basis: “I go out in the world and look at human behavior now. I see a woman or man interacting with a saleslady, and I see the artistry in it. Life is an endless unspooling of art, of acting, of painting, of architecture. And where did I learn that? From Milton.”

Actor Anthony Head of Buffy the Vampire Slayer spoke highly of Katselas in a 2002 interview with San Francisco Chronicle: “He’s this wonderfully intuitive teacher and his premise is basically: The only real barriers are the ones we put in front of ourselves. If you say, ‘My character wouldn’t do that’ — bollocks! Ultimately it’s you who wouldn’t say that. Who knows what your character might do.” In the acknowledgements of her 2004 autobiography Are You Hungry, Dear?: Life, Laughs, and Lasagna, actress Doris Roberts wrote: “I thank my friend and acting teacher, the incredible Milton Katselas, for his insights, wisdom, and inspiration, which have helped make me the actress that I am.”

I really care about the craft of acting. It’s absolutely necessary to take the time and patience to really develop an actor.

Katselas authored two books: Dreams Into Action: Getting What You Want, first published in 1996 by Dove Books, and Acting Class: Take a Seat, which came out earlier this month. Dreams Into Action, a New York Times Bestseller, sought to modify motivational acting exercises to the field of business.

In an interview in the 2007 book Acting Teachers of America, Katselas commented on his experiences as an acting teacher over the years: “I have very special teachers here at the Beverly Hills Playhouse—some have been with me for over twenty-five years. I believe that to make a difference over the long haul, we need to train teachers. I really care about the craft of acting. It’s absolutely necessary to take the time and patience to really develop an actor.”

Church of Scientology blames Pearl Harbor, 9/11 on psychiatry

Saturday, February 21, 2009

In an interview on a television show called the No Drug Show, hosted by Larry Byrnes, the Church of Scientology blamed both the September 11, 2001 attacks in the United States and the attack on Pearl Harbor on psychiatrists and the drugs they prescribe their patients. Scientology considers psychiatry to be barbaric and a violation of human rights.

The video was posted on the video sharing website YouTube, but was later removed “due to a copyright claim by Axiom 10 Productions, Inc.” Mark Bunker of XenuTV questioned why Axiom 10 would utilize the Digital Millennium Copyright Act to remove the video from YouTube, as it was promoting their ideology about psychiatrists. It was later re-added to another site called Vimeo.com.

David Figueroa, a spokesperson for the Citizens Commission On Human Rights (CCHR), a human rights group founded by the Church in 1969, said, “terrorism employs violence. Against not just the general public, like in 9/11, but against individuals when they are captured.” Figueroa is president of the CCHR organization in Florida.

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“To take [a] person, and turn them into a killing machine, against their will or have them do things that are against their nature, you need something behind that. Psychiatrists employ drugs and conditioning techniques in order to change people from what they would normally be, into killing machines,” added Figueroa. He also says that the leader of al-Qaeda, Osama bin Laden got the idea to form the terrorist group from his second in command, Ayman al-Zawahiri in 1988. Then 13 years later, 19 terrorists hijacked four U.S. commercial airliners, crashing two into the World Trade Center towers, one into the The Pentagon and one into a field in Pennsylvania. The attacks killed nearly 3,000 people.

“He was [bin Laden] just transformed from someone who was a supporter” of the “jihad” against the Russian occupation of Afghanistan, into someone whose “whole thought patterns and his entire viewpoint was changed by Zawahiri, and by whatever types of drugs Zawahiri used to make that change in bin Laden, we don’t know”, said Figueroa, who adds that Zawahiri was acting as a “psychiatrist”. In another show hosed by Byrnes, former CCHR-International president Dennis H. Clarke claims Zawahiri to be a “psychiatrist, a therapist”; Zawahiri is referred to in this program as the “guy who runs” bin Laden. However, Zawahiri is actually a surgeon; he is not a psychiatrist or a psychologist.

Figueroa goes on to say that Japanese kamikaze pilots responsible for bombing Pearl Harbor, Hawaii in December of 1941 were “on amphetamines which is a psychiatric drug” when they attacked. However, the Japanese did not employ kamikaze tactics until later in the war. Wikinews has contacted the CCHR for a statement regarding Figueroa’s remarks, but have yet to receive a reply. Scientology-associated publications have also attributed tragedies including the Jonestown massacre and the Holocaust to psychiatry.

At the conclusion of the television program, the host promotes a brochure which he says illustrates how “notorious terrorist acts like 9/11 were basically created by psychiatrists operating behind the scenes”.

The issue of Scientology’s stance on psychiatry was brought to the forefront in the media during a 2005 appearance by Tom Cruise on NBC‘s program Today with Matt Lauer. At the time Cruise told Lauer he was critical of psychiatry and the use of antidepressants. In a December 2008 appearance on the Today show on a promotional tour for his film Valkyrie, Cruise told Lauer he wanted to apologize and felt he appeared arrogant in his 2005 interview.

This is not the first time the Church made false accusations for acts of violence. In October 2008, the Church falsely accused the internet protest group Anonymous of a 2007 school shooting in Finland. They accused Anonymous of being involved in the November 2007 shooting at Jokela High School, in which a man named Pekka-Eric Auvinen shot and killed nine people, including himself. The Church accused Auvinen of being part of Anonymous, and further accused the group of plotting the attack. The National Bureau of Investigation (NBI) in Finland later told Wikinews that Anonymous had nothing to do with the crime.

What Causes Spondylolisthesis And What Is It, Anyway?}

Submitted by: Patrick Foote

Hearing spondylolisthesis causes some individuals to wonder whether the speaker is using a foreign language. While it may have originally derived from the Greek words for vertebrae and dislocation, the word spondylolisthesis is, in fact, part of the English language. Understanding how to pronounce or spell spondylolisthesis is one thing, but comprehending what it is and how it is caused is another matter altogether. So what exactly is this odd-sounding condition and what causes it, anyway?

Spondylo-What?

Though its name makes the condition seem highly complex and difficult to comprehend, spondylolisthesis is actually quite simple to understand one you know a little bit about the spinal anatomy. The main components of the spine include:

Spinal cord The so-called information superhighway, the spinal cord is a large bundle of nerves that delivers sensory and motor signals from the brain to the rest of the body.

Spinal nerves These tiny branches stem from the spinal cord and travel throughout the body, providing feeling and mobilization for every part of our bodies, from our heads to our toes.

Vertebrae Bone structures that house and protect the spinal cord. Most people have a total of 33 vertebrae; nine are fused together to form the coccyx and the sacrum while the 24 individual vertebrae in the neck and back are articulated with each other.

Facet joints These synovial joints are tasked with connecting articulating, adjacent vertebrae.

Intervertebral discs Positioned between articulating vertebrae, these saucer-shaped pads absorb the impact that is placed on the neck and back when the spine facilitates movement and supports weight.

Now that youre aware of the various components of the spine and the tasks they perform, its time to explain what spondylolisthesis is and how it develops. Simply stated, spondylolisthesis is vertebral displacement that occurs when one vertebra shifts forward and over the vertebra beneath it.

[youtube]http://www.youtube.com/watch?v=NgF90frjhsA[/youtube]

When spondylolisthesis is diagnosed, the physician assigns a grade to the condition that identifies the extent to which the affected vertebra has shifted out of place:

Grade 1 0 to 25 percent slippage

Grade 2 25 to 50 percent slippage

Grade 3 50 to 75 percent slippage

Grade 4 75 to 100 percent slippage

Grade 5 the vertebra is completely displaced and is no longer positioned above the vertebra directly below it

What Does Spondylolisthesis Feel Like?

Interestingly, spondylolisthesis causes no symptoms in many patients. This has to do with the fact that neural compression is what often causes symptoms, not the actual displacement of a vertebra. Especially in cases of low-grade spondylolisthesis, the spinal nerves and the spinal cord are unaffected and, therefore, the patient remains unaware that they are even afflicted with the condition. Higher grades, however, can and typically do lead to pinched nerves or even compression of the spinal cord itself. This causes patients to experience radiating symptoms of pain, numbness, tingling, and muscle weakness. When spondylolisthesis occurs in the lower back (the portion of the spine most susceptible to vertebral displacement), patients may have difficulty walking and may appear to have a protruding abdomen.

What Causes Spondylolisthesis?

Believe it or not, the primary cause of spondylolisthesis and other degenerative spine conditions is simply the natural aging process. After supporting the weight of the upper body and facilitating every bend, twist, lift, and so forth, its no wonder that the neck and back tend to become sore and tired by about middle age. In fact, almost every portion of the spine is prone to degenerative changes, which occur slowly over time.

The facet joints are one of the primary victims of the natural aging process, as years of articulated movement can cause the cartilage that lines the joints to wear away. When the bones of the joints uncomfortably rub against one another, they can become inflamed, painful, and tender to the touch, and may be less able to perform their responsibilities, leading to loss of mobility. This is called facet disease, which is a type of arthritis and is also sometimes called facet syndrome or spinal arthritis.

The intervertebral discs also undergo several changes during the natural aging process. An intervertebral disc has a tough outer shell, called the annulus fibrosus, that can become weak and brittle with age. A discs inner material, called the nucleus pulposus, can lose water content and elasticity, preventing the disc from properly absorbing impact. Together, these changes can cause a herniated disc, which occurs when the annulus fibrosus ruptures and the nucleus pulposus seeps into the spinal canal, as well as a bulging disc, which occurs when the annulus fibrosus becomes too weak to properly support the nucleus pulposus, allowing it to shift out of place and balloon to one side.

So what do facet disease, herniated discs, and bulging discs have to do with spondylolisthesis? All of these degenerative spinal conditions lead to inadequate support of the vertebrae, which sometimes causes spondylolisthesis.

How is Spondylolisthesis Treated?

For the most part, a patients treatment regimen will depend on the extent to which the affected vertebra has slipped out of place. In the case of low-grade spondylolisthesis, most physicians advise their patients to initially utilize a conservative, nonsurgical treatment plan that is aimed at easing symptoms rather than on reversing vertebral slippage. This almost always entails the use of medication, primarily over-the-counter, nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen. Certain medical conditions, especially those that affect the gastrointestinal or cardiovascular system, prohibit patients from taking NSAIDs. Instead, these patients may be advised to take over-the-counter analgesics such as acetaminophen. If a patient is experiencing severe or debilitating pain, his or her physician may prescribe narcotic pain relievers or muscle relaxants.

In addition to medication, the patients treatment regimen may include one or more of the following:

Physical therapy

Cryotherapy

Thermotherapy

Lifestyle modifications (i.e. weight loss)

Transcutaneous electrical nerve stimulation (TENS)

Some patients with low-grade spondylolisthesis may receive little to no relief from nonsurgical treatments after several weeks or months. A minimally invasive procedure that serves to decompress an affected spinal nerve may provide relief, which can typically be achieved after a week or two of rehabilitation. These procedures are performed on an outpatient basis and utilize an endoscope to gain access to the spine through a very small incision.

High-grade spondylolisthesis causes more severe symptoms that cannot always be alleviated through the use of conservative techniques. Some of these patients may be advised to undergo spinal fusion surgery, which entails the installation of a bone graft and stabilizing hardware to reverse vertebral slippage and prevent it from reoccurring.

In Conclusion

Now that youve become familiar with the spinal anatomy and how it is affected by spondylolisthesis, you likely have a better understanding of what the condition is and why it occurs. Hopefully youve also realized that, while spondylolisthesis causes pain and discomfort, it doesnt have to cause confusion no matter how complex its name makes it seem. If you have been diagnosed with spondylolisthesis, talk to your doctor about the various treatment options that are available to you.

About the Author: Patrick Foote is the Director of eBusiness at Laser Spine Institute, the leader in endoscopic spine surgery. Laser Spine Institute specializes in safe and effective outpatient procedures for the treatment of

spondylolisthesis

and several other spinal conditions.

Source:

isnare.com

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Aura Reading, Hokum Or Science?}

Aura Reading, Hokum or Science?

by

David Tang

For millennia, spiritual and physical healers have practiced the fine art of reading the body’s aura colors and activity for clues to imbalances such as over-activity and weakness that could be causal in observed illness and disease. The Chinese refer to shen and qi when speaking of the electromagnetic field around our bodies; the Hindi speak of chakras and auras; western science refers to HEFs and the endocrine system; and each culture utilizes the information to inspire different approaches to healing which range from very hands-off (think prayer, energy healing, and the like) to mildly hands-on and invasive (such as the use of herbs, medicines, touch therapy, acupressure, and acupuncture) to the very invasive, as in scalpels and surgery.

[youtube]http://www.youtube.com/watch?v=-_IHbXuF8-c[/youtube]

Traditionally, the aura colors are believed to indicate the types of energy flowing through a person’s system or the manner in which those energies are flowing. The practitioner then utilizes this information as a guide to some aspects of health support actions and suggestions.

For a very long time, western science considered “auras” to be only mystic BS from uneducated, non-scientifically based spiritual ya-hoos. In fact many people today still think that way, poor luddites. Modern science has long ago tested and retested the matter and determined, thanks to the work of scientists like UCLA’s Dr. Valerie Hunt, that auras actually do exist, only science calls them “human electro-magnetic fields.”

Aura reading involves sensing the HEF of an individual, becoming aware of the different energy flows as aura colors. A long established system of significance based on the aura colors is utilized to guide the reader and client in understanding what is being seen or sensed. Until very recently, the client had to have blind faith in the practitioner’s “vision,” leaving them vulnerable to unethical people posing as real aura reading practitioners.

In the early 70’s the first aura camera appeared on the scene, the “Kirlian photography” system, a flawed system to be sure, but one which was exciting enough to inspire greater research into the technology eventually leading to the modern era of biofeedback-based HEF measuring aura camera instruments. This new equipment has supplanted the random color assignment at the base of Kirlian photography, with actual HEF-correlated aura colors, giving a more realistic image of a person’s “aura” or “HEF”, and thus empowering client and aura reader alike with real, measurable, information about the current state of the client’s energy field. That’s right folks, aura reading really is a science.

Written by Mel Bryson. See your unique aura colors

with an

aura camera

.

Aura readings

through aura photography at auraphoto.com .

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Aura Reading, Hokum or Science?

}

Watches}

Submitted by: John Francis

Keeping Fine Watches in Fine Form

High quality watches typically cost a large quantity of money, and it is unlikely, unless the watchs owner is filthy rich and equally careless with his wealth, that an expensive watch will be tossed aside after a few years. The highest quality watches, from Rolexes to Bvlgaris, will likely be treasured for a generation or more. Even the highest quality watches, however, require regular servicing, which may mean a simple battery change or something more extensive, such as changing the rubber gaskets on a waterproof watch. How should a fancy watch owner go about finding a good service center, and what sort of servicing might be required?

First, before you take your precious watch, which cost you gobs of money, in for servicing at a local service center, check your owners manual. Some watch companies service their own products while others contract with service centers to make repairs. These authorized service centers will have the parts needed to repair your watch immediately available, they will be very familiar with the brand and the procedures for servicing it, and they will be regulated by the watchmakers to a certain extent. Taking your watch to an unauthorized service center could lead to lengthy or, even worse, shoddy repairs that will harm the integrity of your family heirloom.

When should expensive watches be sent in for repairs? First and foremost, check your owners manual for the watch manufacturers recommended servicing schedule. Mechanical watches typically need to be serviced more often, meaning once every couple of years. Otherwise, they may lose their accuracy or water-resistance. Quartz analog watches require less servicing than mechanical watches. Some basic servicing needs to be done every couple of years accompanying battery changes, but they wont need a full servicing for six to ten years. A full digital quartz watch doesnt actually require any servicing except for a change of batteries.

While the time and continual investment required for keeping a high quality watch in tip top shape is more than one might expect, expensive watches have an undeniable appeal. For wealthy adventurers, the $3,500 Breitling Emergency watch sends an SOS signal to a search and rescue station close by and will lead to a search and rescue operation by aircraft to find you. If youre a stylish heiress who is unlikely to require rescuing, you might be interested in the $65,000 Patek Philippe dress watch with 264 hand set, high quality baguette diamonds. While most of us can only dream of owning such watches, it is important for the lucky few who do own high quality watches to keep their possessions in the best shape possible to preserve for future generations.

About the Author: Everything you need to know about

Watches.

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