How To Burn Calories

Submitted by: Marc Fossey

Calories – Facts

One can make losing weight easier and quicker by increasing the metabolic rate in order to burn more calories, and the secret lies in being aware of what determines the metabolic rate and what you are able to do to influence it.

A person who eats 2500 calories per day and in turn uses up 2500 calories per day will retain the same weight. A person who eats 2500 calories in a day and burns only 2000 calories gains weight at the speed of about one pound every week because the amount of calories being used is lower than the amount of calories consumed.

Normally, a person can burn calories to supply energy for three key reasons and these are:-

[youtube]http://www.youtube.com/watch?v=6VFOeVxNO2s[/youtube]

Basal Metabolic Rate – calories burned by staying alive even when one is not doing anything.

Activity – energy utilized when one engages the body in any type of movement and dietary.

Thermogenesis – energy used when one eats, digests, absorbs or uses food.

Calories – How to burn faste

The following guidelines provide different ways on how you can increase the speed of burning calories.

The first one is by building muscles, since for any extra pound of muscle added the body uses about 50% more calories per day. A recent study proved that the basal metabolic rate is increased by about 15% by regular weight training, and this is because the muscle is active metabolically and therefore burns more calories even when one is not moving. Therefore, training using weights just three times per week for about 20 minutes is sufficient to build muscles.

Even though an average individual burns about 30% of calories by carrying out daily activities, many sedentary persons utilize only about 15%. Therefore, by moving more one is able to make a big difference to the quantity of calories they burn. The trick is to always keep moving by for example: tapping your feet, drumming your fingers, changing positions, swinging your legs, moving the head from side to side, clenching and then releasing muscles among other moving activities.

Evidence is available that proves that eating spicy foods especially chilli may raise your metabolic rate by about 50% for an extended period of time of up to three hours. Drinking green tea and caffeine also stimulates your metabolism.

On top of the actual calorie amounts burned during exercise, research has demonstrated that persistent, high intensity workout enables one to burn higher amounts of calories for numerous hours afterwards. You can engage in a 30 minute period of heart rate increasing workout like swimming, walking, jogging, step aerobics or cycling for around 3-4 times every week.

Calories – Other considerations

Some studies have suggested that consuming tiny, frequent meals might help to keep the metabolic rate going quicker than bigger and less frequent meals. There are two explanations why meal frequency can affect the metabolism. The first reason is that the thyroid hormone levels start to drop some hours following eating a meal and the metabolism slows. The second reason can be that the effect of thermogenesis of consuming several small meals may be a little higher than when consuming the same quantity of calories right away.

About the Author: Webmaster of Baked Potato Calories – a blog about calories and weight loss. For more weight loss ideas and great tips…

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State of emergency declared in New York over H1N1 swine flu virus

Thursday, October 29, 2009

According to US health officials, New York state governor David Paterson has declared a state of emergency in the state as a result of the H1N1 swine flu outbreak.

The Associated Press news agency reports that the six-page declaration was issued because at least 75 people have died of H1N1 related illnesses in New York since April. Three have died from H1N1 related illnesses just this past week. The declaration also says that human cases of the virus are on the rise.

Paterson says he issued the declaration because “a disaster has occurred throughout New York State, for which the affected local governments are unable to respond adequately.”

The declaration will allow health officials more access to the H1N1 vaccine and the seasonal flu shot. It will also allow for an increase in the number of vaccine doses available in the state and will allow more health care facilities to administer the vaccine, including dentists and pharmacists. Schools with health centers will also be allowed to administer both vaccines.

Despite the declaration, officials stressed that there is no reason to worry. A spokeswoman for the New York State Department of Health, Claire Pospisil, said that “it [the declaration] helps us to be more prepared.”

The order came shortly after US president Barack Obama declared a national emergency last Saturday, a response to the spreading of the virus, which has now been circulated in 46 states.

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RuPaul speaks about society and the state of drag as performance art

Saturday, October 6, 2007

Few artists ever penetrate the subconscious level of American culture the way RuPaul Andre Charles did with the 1993 album Supermodel of the World. It was groundbreaking not only because in the midst of the Grunge phenomenon did Charles have a dance hit on MTV, but because he did it as RuPaul, formerly known as Starbooty, a supermodel drag queen with a message: love everyone. A duet with Elton John, an endorsement deal with MAC cosmetics, an eponymous talk show on VH-1 and roles in film propelled RuPaul into the new millennium.

In July, RuPaul’s movie Starrbooty began playing at film festivals and it is set to be released on DVD October 31st. Wikinews reporter David Shankbone recently spoke with RuPaul by telephone in Los Angeles, where she is to appear on stage for DIVAS Simply Singing!, a benefit for HIV-AIDS.


DS: How are you doing?

RP: Everything is great. I just settled into my new hotel room in downtown Los Angeles. I have never stayed downtown, so I wanted to try it out. L.A. is one of those traditional big cities where nobody goes downtown, but they are trying to change that.

DS: How do you like Los Angeles?

RP: I love L.A. I’m from San Diego, and I lived here for six years. It took me four years to fall in love with it and then those last two years I had fallen head over heels in love with it. Where are you from?

DS: Me? I’m from all over. I have lived in 17 cities, six states and three countries.

RP: Where were you when you were 15?

DS: Georgia, in a small town at the bottom of Fulton County called Palmetto.

RP: When I was in Georgia I went to South Fulton Technical School. The last high school I ever went to was…actually, I don’t remember the name of it.

DS: Do you miss Atlanta?

RP: I miss the Atlanta that I lived in. That Atlanta is long gone. It’s like a childhood friend who underwent head to toe plastic surgery and who I don’t recognize anymore. It’s not that I don’t like it; I do like it. It’s just not the Atlanta that I grew up with. It looks different because it went through that boomtown phase and so it has been transient. What made Georgia Georgia to me is gone. The last time I stayed in a hotel there my room was overlooking a construction site, and I realized the building that was torn down was a building that I had seen get built. And it had been torn down to build a new building. It was something you don’t expect to see in your lifetime.

DS: What did that signify to you?

RP: What it showed me is that the mentality in Atlanta is that much of their history means nothing. For so many years they did a good job preserving. Don’t get me wrong, I’m not a preservationist. It’s just an interesting observation.

DS: In 2004 when you released your third album, Red Hot, it received a good deal of play in the clubs and on dance radio, but very little press coverage. On your blog you discussed how you felt betrayed by the entertainment industry and, in particular, the gay press. What happened?

RP: Well, betrayed might be the wrong word. ‘Betrayed’ alludes to an idea that there was some kind of a promise made to me, and there never was. More so, I was disappointed. I don’t feel like it was a betrayal. Nobody promises anything in show business and you understand that from day one.
But, I don’t know what happened. It seemed I couldn’t get press on my album unless I was willing to play into the role that the mainstream press has assigned to gay people, which is as servants of straight ideals.

DS: Do you mean as court jesters?

RP: Not court jesters, because that also plays into that mentality. We as humans find it easy to categorize people so that we know how to feel comfortable with them; so that we don’t feel threatened. If someone falls outside of that categorization, we feel threatened and we search our psyche to put them into a category that we feel comfortable with. The mainstream media and the gay press find it hard to accept me as…just…

DS: Everything you are?

RP: Everything that I am.

DS: It seems like years ago, and my recollection might be fuzzy, but it seems like I read a mainstream media piece that talked about how you wanted to break out of the RuPaul ‘character’ and be seen as more than just RuPaul.

RP: Well, RuPaul is my real name and that’s who I am and who I have always been. There’s the product RuPaul that I have sold in business. Does the product feel like it’s been put into a box? Could you be more clear? It’s a hard question to answer.

DS: That you wanted to be seen as more than just RuPaul the drag queen, but also for the man and versatile artist that you are.

RP: That’s not on target. What other people think of me is not my business. What I do is what I do. How people see me doesn’t change what I decide to do. I don’t choose projects so people don’t see me as one thing or another. I choose projects that excite me. I think the problem is that people refuse to understand what drag is outside of their own belief system. A friend of mine recently did the Oprah show about transgendered youth. It was obvious that we, as a culture, have a hard time trying to understand the difference between a drag queen, transsexual, and a transgender, yet we find it very easy to know the difference between the American baseball league and the National baseball league, when they are both so similar. We’ll learn the difference to that. One of my hobbies is to research and go underneath ideas to discover why certain ones stay in place while others do not. Like Adam and Eve, which is a flimsy fairytale story, yet it is something that people believe; what, exactly, keeps it in place?

DS: What keeps people from knowing the difference between what is real and important, and what is not?

RP: Our belief systems. If you are a Christian then your belief system doesn’t allow for transgender or any of those things, and you then are going to have a vested interest in not understanding that. Why? Because if one peg in your belief system doesn’t work or doesn’t fit, the whole thing will crumble. So some people won’t understand the difference between a transvestite and transsexual. They will not understand that no matter how hard you force them to because it will mean deconstructing their whole belief system. If they understand Adam and Eve is a parable or fairytale, they then have to rethink their entire belief system.
As to me being seen as whatever, I was more likely commenting on the phenomenon of our culture. I am creative, and I am all of those things you mention, and doing one thing out there and people seeing it, it doesn’t matter if people know all that about me or not.

DS: Recently I interviewed Natasha Khan of the band Bat for Lashes, and she is considered by many to be one of the real up-and-coming artists in music today. Her band was up for the Mercury Prize in England. When I asked her where she drew inspiration from, she mentioned what really got her recently was the 1960’s and 70’s psychedelic drag queen performance art, such as seen in Jack Smith and the Destruction of Atlantis, The Cockettes and Paris Is Burning. What do you think when you hear an artist in her twenties looking to that era of drag performance art for inspiration?

RP: The first thing I think of when I hear that is that young kids are always looking for the ‘rock and roll’ answer to give. It’s very clever to give that answer. She’s asked that a lot: “Where do you get your inspiration?” And what she gave you is the best sound bite she could; it’s a really a good sound bite. I don’t know about Jack Smith and the Destruction of Atlantis, but I know about The Cockettes and Paris Is Burning. What I think about when I hear that is there are all these art school kids and when they get an understanding of how the press works, and how your sound bite will affect the interview, they go for the best.

DS: You think her answer was contrived?

RP: I think all answers are really contrived. Everything is contrived; the whole world is an illusion. Coming up and seeing kids dressed in Goth or hip hop clothes, when you go beneath all that, you have to ask: what is that really? You understand they are affected, pretentious. There’s nothing wrong with that, but it’s how we see things. I love Paris Is Burning.

DS: Has the Iraq War affected you at all?

RP: Absolutely. It’s not good, I don’t like it, and it makes me want to enjoy this moment a lot more and be very appreciative. Like when I’m on a hike in a canyon and it smells good and there aren’t bombs dropping.

DS: Do you think there is a lot of apathy in the culture?

RP: There’s apathy, and there’s a lot of anti-depressants and that probably lends a big contribution to the apathy. We have iPods and GPS systems and all these things to distract us.

DS: Do you ever work the current political culture into your art?

RP: No, I don’t. Every time I bat my eyelashes it’s a political statement. The drag I come from has always been a critique of our society, so the act is defiant in and of itself in a patriarchal society such as ours. It’s an act of treason.

DS: What do you think of young performance artists working in drag today?

RP: I don’t know of any. I don’t know of any. Because the gay culture is obsessed with everything straight and femininity has been under attack for so many years, there aren’t any up and coming drag artists. Gay culture isn’t paying attention to it, and straight people don’t either. There aren’t any drag clubs to go to in New York. I see more drag clubs in Los Angeles than in New York, which is so odd because L.A. has never been about club culture.

DS: Michael Musto told me something that was opposite of what you said. He said he felt that the younger gays, the ones who are up-and-coming, are over the body fascism and more willing to embrace their feminine sides.

RP: I think they are redefining what femininity is, but I still think there is a lot of negativity associated with true femininity. Do boys wear eyeliner and dress in skinny jeans now? Yes, they do. But it’s still a heavily patriarchal culture and you never see two men in Star magazine, or the Queer Eye guys at a premiere, the way you see Ellen and her girlfriend—where they are all, ‘Oh, look how cute’—without a negative connotation to it. There is a definite prejudice towards men who use femininity as part of their palette; their emotional palette, their physical palette. Is that changing? It’s changing in ways that don’t advance the cause of femininity. I’m not talking frilly-laced pink things or Hello Kitty stuff. I’m talking about goddess energy, intuition and feelings. That is still under attack, and it has gotten worse. That’s why you wouldn’t get someone covering the RuPaul album, or why they say people aren’t tuning into the Katie Couric show. Sure, they can say ‘Oh, RuPaul’s album sucks’ and ‘Katie Couric is awful’; but that’s not really true. It’s about what our culture finds important, and what’s important are things that support patriarchal power. The only feminine thing supported in this struggle is Pamela Anderson and Jessica Simpson, things that support our patriarchal culture.
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The Most Effective Secured Charge Cards: What You Should Consider To Get The Best

Submitted by: Faydra Mora

If you are in times what your location is unable to acquire a regular charge card on account of your bad credit rating, then you can certainly go for a secured bank card. However, selecting the right secured charge card could be a difficult task considering the number of issuers waiting in line. You should be careful while choosing which you want to choose since the adverts by many organizations might look promising in actuality, they turn into deceiving. You need to do ample research to get the one that suits your financial requirements the most effective.

Secured charge cards work more or less such as the regular ones. You will need to make exactly the same kind of payments be it application fee, annual fee, finance charges or interest. Here too, you will need to be responsible for your monthly premiums on any credit that you have in your account. Along with all of this, in a secured bank card, you must buy funds in the security deposit which will behave as collateral against the credit that you will have with all the card.

[youtube]http://www.youtube.com/watch?v=G-nAf9kbu04[/youtube]

Broadly speaking, unsecured bank cards have a higher annual fee and their interest rates are also greater than the regular bank cards. Thus the most effective secured charge card will obviously be one that will have minimal annual fee and carry the smallest amount of interest levels.

You need to keep this fact in mind that you’re going to find the best secured credit card to be able to set up a good credit or to make amends to your bad credit rating. That is why, if you are choosing the secured credit card, choose the one that reports to one of the CRAs or the credit reporting agencies. You will need a credit file to provide information about your account and whether you might be paying your monthly balances as agreed by the terms of the charge card company or maybe not. This is actually the only way it is possible to keep a track on whether you are achieving success in your attempts to enhance your credit rating or perhaps not.

If you go surfing to look for the very best secured charge card, you have to be very mindful and careful because there are lots of organizations out there waiting to scam you. Since your financial condition isn’t exactly good, many companies attempt to scam you by taking advantage of your problem. You will see several advertisements saying “best secured credit card available” and so they may look promising but you must not select any of them and soon you review their quotes and proceed through their conditions and terms. Many businesses, in reality, hide all this information behind fancy advertisements with tacky taglines to draw your attention towards them in order to scam you. They purposely omit all the necessary data like application fee, processing fee, deposit amounts, etc and if you see any company that way promising you the very best secured bank card, you can be sure that it is indeed perhaps not the most effective secured charge card.

About the Author: secured credit cards

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World’s first double arm transplant undertaken in Munich

Saturday, August 2, 2008

A 54-year-old German farmer who lost both arms in a farming accident six years ago has become the first patient to receive a complete double arm transplant. The patient, whose name has not been released, underwent the operation at the Klinikum rechts der Isar, part of the Technical University of Munich (Technische Universität München), last week; he is said to be recovering well.

The operation lasted 15 hours and was performed by a team of 40 specialists in Plastic Surgery, Hand Surgery, Orthopedics and Anesthesiology, under the direction of the head of the Plastics and Hand Surgery department, Prof. Hans-Günther Machens, Dr. Christoph Höhnke (Head of Transplants, Senior Physician; Plastics and Hand Surgery) and Prof. Edgar Biemer, the former Chief of Plastic Surgery at the Clinic.

In a press statement released by the clinic, it was revealed that the patient had been thoroughly physically checked and had psychological counselling prior to the surgery to ensure he was mentally stable enough to cope with the procedure. Since completion of the surgery, the patient has been on immuno-suppressant drugs to prevent rejection of the new limbs.

Following the surgery, the press release from the clinic’s press manager, Dr. Tanja Schmidhofer, included the following statement:

The flow of blood was [re-]started in intervals of 20 minutes because the anaesthetists had to make sure that the patient would not suffer from the blood flowing back from the transplanted parts. No significant swelling was seen, nor indeed any ischemia (lack of blood flow to the tissues). This is a testament to the surgeons who established a fully functioning blood flow…the main nerves, the Musculocutaneus, Radial and Ulnar nerves were all attached and sewn together, and finally an external fixator was applied, with pins in the lower and upper arms, avoiding the risk of pressure points and sores. The operation was successfully completed after 15 hours.

Without the immuno-suppressant drugs given to the patient, the risk of there being a Graft-versus-Host Reaction or GvHR, would have been significant due to the upper arm containing a large amount of bone marrow, consisting of ICC’s or Immuno-Competent Cells, which would have triggered a near total rejection of the new limbs. A GvHR is a condition which results in the cells from the transplant attacking the immune system of the body.

Indications from the clinic suggest that the double attachment went well, although it could be up to 2 full years before the patient is able to move the arms.

The donor arms came from an unnamed teenager, who is believed to have died in a car accident.

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Race to save Chilean miners trapped underground from spiralling into depression continues

Thursday, September 2, 2010

It has emerged that the 33 Chilean miners trapped underground after the mine they were working in collapsed could be brought to the surface in a shorter time than was initially feared. While officials publicly announced that the men would not be brought to the surface until Christmas, sources inside technical meetings have revealed that they could in fact be on the surface by early November. The news comes as families were allowed to speak by radio-telephone to their trapped loved ones on Sunday. Over the weekend, video images filmed by the miners emerged showing the miners playing dominoes at a table and singing the Chilean national anthem. The miners also used the camera to send video messages to their families on the surface, saying that they regularly broke into tears, but were feeling better having received food and water.

The grainy nightvision images, filmed on a high definition camcorder that was sent down a small shaft to the mine, show the men in good spirits, chanting “long live Chile, and long live the miners.” They are unshaven and stripped to the waist because of the heat underground, and are seen wearing white clinical trousers that have been designed to keep them dry. Giving a guided tour of the area they are occupying, Mario Sepúlveda, one of the miners, explains they have a “little cup to brush our teeth”, and a place where they pray each day. “We have everything organized,” he tells the camera. Gesturing to the table in the center of the room, he says that “we meet here every day. We plan, we have assemblies here every day so that all the decisions we make are based on the thoughts of all 33.” Another unidentified miner asks to rescuers, “get us out of here soon, please.” A thermometer is shown in the video, reading 29.5C (85F).

As the film continues, it becomes evident that the miners have stuck a poster of a topless woman on the wall. The miners appear shy, and one man puts his hand to his face, presumably dazzled by the light mounted on the cameraman’s helmet. One miner sent a message to his family. “Be calm”, he says. “We’re going to get out of here. And we thank you from the bottom of our hearts for your efforts.” Another said that the miners are “sure that there are people here in Chile that are big people, that are powerful people, that are intelligent people, and they have the technology and they will all work together to get us out of here.” Speaking to the camera, one says: “we have had the great fortune that trapped in this mine there are good, professional people. We have electricians, we have mechanics, we have machine operators and we will let you know that while you are working to rescue us on the surface, we are down here ready to help you too.” It has been reported that Mario Gómez, 63, has become the group’s “spiritual leader”, having worked in the mines for over fifty years. He has requested that materials to build a shrine be sent down to the cavern.

Upon seeing the video in a private screening, family members, who are living in a small village of tents at the entrance to the San José copper-gold mine—which they have named Camp Hope—were elated. “He’s skinny, bearded and it was painful to see him with his head hanging down, but I am so happy to see him alive”, said Ruth Contreras, the mother of Carlos Bravo, who is trapped in the mine. The video, of which only a small portion has been released to the public, shows the miners, many of them wearing helmets, cracking jokes and thanking the rescuers for their continued efforts. The supplies are being sent to the men through a small shaft only twelve centimeters wide, and a laboratory has been set up with the purpose of designing collapsible cots and miniature sandwiches, which can be sent down such a narrow space.

CNN reported on Friday that “officials are splitting the men into two shifts so one group sleeps while the other works or has leisure time .. On average, each man has lost 22 pounds (10 kilograms) since they became trapped three weeks ago, and dehydration remains a threat. But a survey of the men indicates that at least nine miners are still too overweight to fit through the proposed rescue shaft. Initially, the miners survived by draining water from a water-cooled piece of equipment. To stay hydrated in the 90-degree mine, each miner must drink eight or nine pints of water per day.”

But while there are jubilant celebrations on the surface that the miners are alive, officials are now nervous that the miners could become depressed, trapped in a dark room the size of a small apartment. Chilean health minister Jaime Mañalich said that, on the video, he saw the telltale signs of depression. “They are more isolated, they don’t want to be on the screen, they are not eating well”, he said. “I would say depression is the correct word.” He said that doctors who had watched the video had observed the men suffering from “severe dermatological problems.” Dr. Rodrigo Figueroa, head of the trauma, stress and disaster unit at the Catholic University in Santiago, Chile, explained that “following the euphoria of being discovered, the normal psychological reaction would be for the men to collapse in a combination of fatigue and stress … People who are trained for emergencies – like these miners – tend to minimize their own needs or to ignore them. When it is time to ask for help, they don’t.” NASA has advised emergency workers that entertaining the miners would be a good idea. They are to be sent a television system complete with taped football matches. Another dilemma facing Mañalich is whether the miners should be permitted to smoke underground. While nicotine gum has been delivered to the miners, sending down cigarettes is a plan that has not been ruled out.

With the news that drilling of the main rescue tunnel was expected to begin on Monday, officials have informed the media that they hope to have the miners out of the mine by Christmas—but sources with access to technical meetings have suggested that the miners could actually be rescued by the first week of November. A news report described the rescue plan—”the main focus is a machine that bores straight down to 688m and creates a chimney-type duct that could be used to haul the miners out one by one in a rescue basket. A second drilling operation will attempt to intercept a mining tunnel at a depth of roughly 350m. The miners would then have to make their way through several miles of dark, muddy tunnels and meet the rescue drill at roughly the halfway point of their current depth of 688m.” Iván Viveros Aranas, a Chilean policeman working at Camp Hope, told reporters that Chile “has shown a unity regardless of religion or social class. You see people arriving here just to volunteer, they have no relation at all to these families.”

But over the weekend, The New York Times reported that the “miners who have astonished the world with their discipline a half-mile underground will have to aid their own escape — clearing 3,000 to 4,000 tons of rock that will fall as the rescue hole is drilled, the engineer in charge of drilling said Sunday … The work will require about a half-dozen men working in shifts 24 hours a day.” Andrés Sougarret, a senior engineer involved in operating the drill said that “the miners are going to have to take out all that material as it falls.”

The families of those trapped were allowed to speak to them by radio-telephone on Sunday—a possibility that brought reassurance both the miners and those on the surface. The Intendant of the Atacama Region, Ximena Matas, said that there had been “moments of great emotion.” She continued to say that the families “listened with great interest and they both felt and realized that the men are well. This has been a very important moment, which no doubt strengthens their [the miners’] morale.” The phone line is thought to be quite temperamental, but it is hoped that soon, those in the mine and those in Camp Hope will be able to talk every day. “To hear his voice was a balm to my heart … He is aware that the rescue is not going to happen today, that it will take some time. He asked us to stay calm as everything is going to be OK … He sounded relaxed and since it was so short I didn’t manage to ask anything. Twenty seconds was nothing”, said said Jessica Cortés, who spoke to her husband Víctor Zamora, who was not even a miner, but a vehicle mechanic. “He went in that day because a vehicle had broken down inside the mine … At first they told us he had been crushed [to death].”

Esteban Rojas sent up a letter from inside the mine, proposing to his long-time partner Jessica Yáñez, 43. While they have officially been married for 25 years, their wedding was a civil service—but Rojas has now promised to have a church ceremony which is customary in Chile. “Please keep praying that we get out of this alive. And when I do get out, we will buy a dress and get married,” the letter read. Yáñez told a newspaper that she thought he was never going to ask her. “We have talked about it before, but he never asked me … He knows that however long it takes, I’ll wait for him, because with him I’ve been through good and bad.”

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‘The Gates’ opens in New York City

Wednesday, February 16, 2005

New York, New York —On February 12, 2005, at 8:30 a.m., New York Mayor Michael Bloomberg dropped the first piece of fabric in The Gates, a land art project by Christo and Jeanne Claude.

The artists installed 7,500 metal “gates” along 23 miles of pathways in New York City’s Central Park. Each gate supported a flag-shaped piece of saffron fabric. The project is scheduled to run from Feb. 12, 2005 through Feb. 27, 2005. The project is sometimes referred to as “The Gates, Central Park, New York, 1979-2005″ in reference to the time between the artists’ initial proposal and the present day.

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Good Pet Care Includes Regular Bathing

Taking care of a dog is a huge responsibility since there are many different things you will need to do. One of these things is giving your dog a bath on a regular basis. Here are a few tips so you will have less trouble.First of all you should know it is best for you to start giving your pets a bath while they are still young. This will get it acclimated to the whole bathing process. That way, you will have less trouble when it gets older.There is no set rule when it comes to how often you should give your dog a bath. It will mainly depend on their activity level. If they spend a great deal of time outside getting dirty and getting into stuff that makes them smell bad they would obviously need more frequent baths. Conversely, dogs that spend most of their time indoors can go a bit longer without hitting the showers. In general you should give you dog a bath every two or three months or so. Before you start giving your dog a bath, you need to get all of the supplies together. This includes shampoo, a brush, towel, and anything else you may need. You do not want to be looking around for a towel while a wet dog runs around the bathroom. It is also best for you to brush your dog’s hair before you put him in the bathtub. This will help get rid of any mats and tangles. They are very difficult to remove when wet.Do not use your shampoo when cleaning your dog. Shampoos designed for humans and dogs have different pH levels. Human shampoo will dry the dog’s coat out and possibly cause it to become irritated. Avoid this problem by using a shampoo made specifically for dogs.After using shampoo on your dog it is very important for you to rinse him off thoroughly. If you do not there may be residue left on his skin. This will cause him to lick and scratch at the area. This could lead to irritation and possibly an infection.After your dog comes out of the tub you will need to thoroughly dry him off. You can use a towel for this or opt to use a blow dryer. If you go with the latter option then avoid using too much heat. Depending on the breed the dog may get overheated very quickly which can be life-threatening.

Dog owner to face felony charge

Thursday, March 17, 2005

Two dog attacks in a week puts Spotsylania County authorities in the spotlight to take action on pet owners for their dog’s behavior. In unrelated incidences, an elderly woman was killed and another woman was bitten. Three dogs have been shot dead by police.

An 82 year old woman was walking her Shih Tzu breed of dog in her front yard last week when she came under attack by three Pit Bulls. She died being transported to the hospital after police responded and shot two of the attacking dogs. They later captured the third dog and euthanized it.

More recently, a 31 year old woman was bitten on her hand during a fight that ensued between two Pit Bulls in her back yard. The responding police officer shot the aggressor dog.

Public outcry over the death of the elderly woman stirred procecutors to charge the dogs’ owner, Deeana Large, with involuntary manslaughter. This is a first for the Commonwealth of Virginia where charges that carry a maximum penalty of 10 years are leveled in a case involving a pet’s owner. In order to gain an indictment, prosecuters will have to prove the dogs’ owner was criminally negligent. In the biting incident, the attacking dog’s owner faces a misdemeanor charge of letting the dog run at large.

Deeana Large, who initially said she owned only 1 of the 3 dogs involved in the mauling case, has not yet been formally charged and awaits indictment. Investigators in the case say there were earlier reports of her dogs allegedly killing a German Shepard and a kittten in her neighborhood. Complaints by neighbors spurred an animal control officer to be looking for the dogs at the time the woman was killed.

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Five Myths About Kosher Cookies

Five Myths about Kosher Cookies

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Many people assume they know what’s true and what’s not when shopping for kosher cookies, but there are actually a lot of myths surrounding kosher food. If you haven’t shopped for kosher cookies or other kosher foods before, determining what’s true and what’s not can be confusing. Here are five common myths about kosher cookies:

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Myth: Kosher cookies are healthier than non-kosher cookies This is one of the most common myths about kosher foods. The term kosher has become synonymous with healthy among consumers. Healthfulness isn’t necessarily the aim of kosher laws even though many kosher foods can be healthy. Even organic fruits and vegetables are only kosher certified until they are thoroughly examined for insect infestations since eating bugs is not considered kosher. Myth: Natural cookies are automatically kosher cookies Natural refers to a food in ‘an unadulterated state.’ For example, natural peanut butter is usually made from only peanuts. Peanuts themselves are kosher and are the only ingredient in most natural peanut butters, thus making this food kosher. However, fish or oils from non-kosher animals are natural, but certainly not kosher. With this in mind an all natural cookie shouldn’t be assumed to be a kosher cookie. Check the ingredients. Myth: It’s impossible to eat healthy and keep kosher You can replace many sweet or fattening cookies with healthy alternatives and still keep kosher. Many low-fat or low-calorie cookies and baked goods available on the market today are kosher. Even many healthy gourmet cookies are kosher and can be found online or in health markets. There are plenty of healthy kosher food options available. Myth: Kosher cookies don’t undergo any special quality control than regular cookies Any true kosher cookie will carry a registered trademark symbol from a certification agency on the label such as the official KOF-K Kosher Supervision emblem. A kosher inspector is needed to certify the food as kosher before it can bear the emblem. A kosher inspector is basically added quality-control from a business perspective therefore certified kosher cookies generally result in safer food. Myth: A kosher cookie is simply just ‘blessed by a rabbi.’ In reality, for a cookie to be kosher certified it goes more in depth than just being blessed by a rabbi. Keep in mind that kosher in Hebrew literally means ‘acceptable’ or ‘fit.’ When referring to a cookie (or any other food) kosher indicates that it conforms to Jewish dietary laws. This means that all the ingredients in the cookie and all the equipment with which the cookie was produced must be kosher certified. Healthy cookies

and healthy cookie recipes by Laura. Try our kosher vegan healthy treats, made with ingredients you can pronounce.

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Five Myths about Kosher Cookies