lwsimmons.org – Page 253

September 19, 2017 Fans

Ace Aspire Hub Of High End Luxury}

Submitted by: Chandra Nagar

Everyone aspires to have a luxury home and to fulfill this demand developers are working on it, that offers all the amenities and features that you want in your home.

In today’s world demands regarding luxury living have increased so much that the developers has started developing their projects that are offering luxury.

ACE group as the leading developer is offering a luxurious lifestyle which will warm up every corner of your apartment with a soothing ambience in ACE Aspire. ACE Aspire Greater Noida West is a beautiful residential project to give an impression of one of the luxurious living. It has best of amenities in the vicinity such as reputed schools, colleges, malls, hospitals, recreational facilities and commercial hubs. Having its location in the Greater Noida West the project is attracting lots of buyers with its world class infrastructure and has become the most desirable location. It also makes sense to invest in here as it comes with well planned infrastructure, wide open roads and world class amenities and facilities.

[youtube]http://www.youtube.com/watch?v=GUrgL-dllTg[/youtube]

The project offers you to have your own preference of 2BHK and 3 BHK, sizes vary from 1160 sq. ft to 1595 sq. ft., spectacularly designed residences to give complete satisfaction to the residents. Each and everything in the apartments is carefully planned to provide every comfort, convenience and luxury to you. Offers fully furnished apartments that perfectly fits your needs. Each apartment allows superior ventilation and sunlight, it is carefully designed for maximum space utilization. Has various range of modern facilities and features for luxurious living, to make your life more fulfilling.

The apartments consist of graceful and stylish furnishings. The walls are painted with preventive maintenance using Acrylic Emulsion paint by simple cleaning methods, to give you pleasing shades and neat apartment view. The flooring is done with vitrified tiles in living and drawing room while the bedroom is laminated with wooden flooring. In the kitchen the platform is maintained with ceramic tiles and oil bound distemper in the balance area. All the required facilities are provided in the kitchen like CP fittings, stainless steel sink, exhaust fan, UPVC/Powered Coated Aluminum polished doors.

Residents of ACE Aspire enjoy access to various excellent and top notch amenities such as a clubhouse, swimming pool, gym, garden area, kid’s play area, ample parking space, round the clock water supply, electricity back up and much more, this will definitely rejuvenate your body and mind. The lush green surrounding pampers you and give wonderful experience. This is the best place that fulfills all necessary needs of people for luxury living.

Have maintained better standards of these residential apartments for the safety of residents. To ensure the safety of the residents the developer has followed security specifications. Here life will be an utmost experience with all the ultra modern and luxurious features and specifications, which everyone’s dream about.

ACE Aspire in Greater Noida West, offers you to experience luxury that you have always looked for and desired.

About the Author: ACE Aspire in Greater Noida West, offers you to experience luxury that you have always looked for and desired.

acegroupindia.com/

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Domestic Services

The Top High Fiber Foods And Health Drinks Are Not In Stores

By Cliff Smith

Consuming fruits, vegetables and water every day is important, and now, superior fitness can be achieved with high fiber foods and health drinks not found in grocery stores. Even if you can digest the recommended 25-35 grams of fiber in food and half your body weight in ounces of water every day, as experts recommend, you may not be getting the best nutrition available. Most people find this prospect hard to swallow, and give up quickly on ever reaching perfect health and fitness. It takes too much time, effort and energy to buy, prepare, and devour that much produce, and who can guzzle that much water every day without craving some kind of flavor or enhancement?

The good news is that there are now some very beneficial high fiber foods and health drinks, which are concentrated, so that small amounts help you reach those powerful fiber and water amounts. You won’t find these concentrated health foods and drinks on the shelves at your local grocery store, and certainly not in the refrigerator section of the convenience store. We’re not talking about so-called “enhanced vitamin water” beverages that are filled with fructose and isolated vitamins, or energy drinks boosted with caffeine and sugar. Instead, we are referring to naturally produced health drinks, concentrated with real whole food sources such as cocoa, strawberry, lemons, peaches and raspberries. These health drinks are loaded with natural antioxidants, complex carbohydrates, and some have several grams of soluble fiber, plus protein from plants. Your body understands how to process these natural drinks better than man-made chemically produced, artificial drinks being sold in stores, and you achieve better results.

The best way to get ample amounts of fiber each day is to eat raw fruits and vegetables. The challenge, though, is how to eat 25-35 grams of fiber in five servings of raw fruits and vegetables every day. Fortunately, you don’t have to consume mass quantities of plants to achieve the results that high fiber can offer for keeping your digestive system running smoothly. There are now some delicious high fiber foods available in natural, tasty shakes that you can mix with water or other liquids for much of the fiber you need. Throw in a few frozen banana pieces or berries to mix with the powdered shakes and you are quickly on your way to the fiber and nutrients you need each day with all the complex carbohydrates and essential vitamins and minerals from fruits and vegetables Best of all, the shakes taste good, and some contain FOS, fructooligasacharides, a pro biotic soluble fiber found in foods like garlic, onions or barley. Who wants to have garlic or onions for breakfast when it is easier to have a quick, tasty shake made with real strawberries or cocoa? That makes it so easy to get more essential fiber, complex carbohydrates and natural antioxidants for breakfast than most people get all day.

[youtube]http://www.youtube.com/watch?v=n8znU6NnsW4[/youtube]

Drinking diet sodas or high fructose, caffeine and sugary energy drinks to get fit is like lifting 12 oz cans of beer to build muscle up. Those types of drinks only tear your body down, while health drink formulas made from all natural ingredients give your body the nutrients it needs to keep going strong. Water is good, but if you find it incredibly tasteless and boring to drink half your body weight in ounces of plain water every day, look for some new ways to make your water wetter and better. When you can drink a quart of water enhanced with all natural antioxidants and complex carbohydrates for better taste and more benefits, why wouldn’t you? It makes no sense to spend more than a dollar for a bottle of sugar water when you can spend the same to super boost that water with natural energy, fat flushing and anti aging properties. Again, we’re not referring to loading up on caffeine, sugar, or vitamin water beverages with isolated vitamins and minerals. Instead, we are talking about enhancing your beverages with natural fruits and whole vitamins and minerals from real foods found in nature. It is so easy now to find these carefully produced, powerfully charged health drink formulas that you don’t need to shop every health food store or grocery store. You won’t find them there, but you will find them on the Internet. You have to step out of your comfort zone, change the way you think about nutrition, and change the way you shop for high fiber foods, health drinks, and other essential nutrition.

Some people think juicing is the best way to get fiber from fruits and vegetables. However, many people find it difficult and disappointing to spend hours cleaning and preparing the piles of produce needed for a small glass of juice. While juicing may have been good for Jack Lalanne, it is not necessary today in order to consume enough high fiber foods and health drinks. Again, you just have to search the net for all natural high fiber foods and health drinks that are not sold in stores. You will find that there is an easier way to get complex carbohydrates, natural antioxidants and soluble fiber, just as you would from a glass of fresh juice, but without the expense or hassle.

Changing my diet to a more contemporary way of eating high fiber foods and increasing the benefits of drinking water with super concentrated health drinks has worked quite well for me. I lost thirty pounds in the first month of my new diet without even trying very hard, and I have easily kept that weight off for more than six years by using the same high fiber shakes and health drinks referred to in this article. I hardly ever shop at the grocery store and get more nutrition for about three dollars from a quickly made, concentrated, all natural shake than most people get in a week. When you find the keys to perfect health you will wonder how you ever lived without them, much the way we wonder how we ever lived without computers and cell phones. So, get out of the kitchen, get on the net, get your nutrition, then go out and live life to the max!

About the Author: Cliff Smith is a contributing writer to

BestHealthFoodStore.net

He freely shares his knowledge of

all natural, low carb, high fiber foods and health drinks

to those interested.

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Health

The Benefits Of Priori Skin Care Treatment}

Submitted by: Chris Andrews

Everybody wants to have a healthy and young-looking skin. It is sought by both men and women. But not all know how to properly take care of their skin to achieve the look they have always wanted. The media hype on different beauty products are overwhelming, making it hard for consumers to pick the right products suited for their skin. While it is convenient to buy affordable cosmetics, it should also be noted that it is very important to choose the safest and best skin care product for you. Most often than not, consumers suffer the mistake of purchasing cheap skin care products with low quality ingredients. Instead of improving their skin, it only made them look worse.

With that said, Priori, the anti-aging authority, offers a wide array of skin care products that are specially designed to take care of different skin types. Priori skin care provides the solution in treating damaged skin caused by harmful chemicals, pollution, and sun exposure. It gives the skin delicate nurturing that it needs to preserve youthfulness and glow.

A product line of Priori facial skin care, Gentle Facial Cleanser is a gentle, light lathering cleanser that exfoliates the skin and leaves it soft and radiant-looking. It contains the exclusive LCA Complex that helps provide superior anti-aging skin benefits. It is ideal for all types of skin.

[youtube]http://www.youtube.com/watch?v=B-A-4TLi5tg[/youtube]

Perfection Facial Gel is a light gel lotion that is specially formulated to treat the skin from breakouts and to reduce fine lines and wrinkles. Its powerful ingredient, Salicylic Acid, helps prevent blockages and exfoliates deep skin that leaves it revitalized. It is also suited for the skin prone to persistent acne.

Another part of Priori facial skin care is Idebenone Complex Moisturizing Facial Cream. Its new and improved formula, Environmental Protection Factor of EPF 95, provides the strongest shield against environmental free radical stress and corrects the signs of aging. It grants total skin rejuvenation while nourishing and hydrating devitalized complexions.

Skin Renewal Cream is a Priori skin care that is a light weight cream specially formulated to treat dull and aging skin. It rejuvenates the skin, carrying out a radiant complexion and reduced fine lines. It also improves the skin texture that makes it softer and smoother.

An essential part of Priori product line, Daily Defense SPF 30 is a white, non-greasy cream that protects the skin from the harmful UV rays of the sun. It prevents the development of sunburn and skin cancer from too much sun exposure.

The Barrier Repair Complex helps restore the natural skin moisture content and also prevents future skin damage. Its ingredients are formulated to support the skin’s natural barrier function while reducing the appearance of fine lines.

Hand and Body Revitalizing Lotion is a lavish, silky lotion suited for the hand and body. It provides mild exfoliation that rejuvenates dry, aging, and sun-damaged skin. The results leave the skin soft, smooth, and properly hydrated.

Of course, skin care products are only as effective as ensuring that the skin is taken care of properly. Pampering yourself with these products and healthy lifestyle choices are the key ingredients in attaining young-looking skin. They help delay the natural aging process and prevent many skin problems. Drinking water regularly, exercising regularly, and maintaining a balanced diet are the natural and essential elements in achieving a healthy and radiant skin.

About the Author: Chris Andrews blogs about skincare along with the various skin care treatments readily available which includes Priori creams as well as laser hair removal. Please visit http://www.lccskin.com/ for information on a wide range of skin care products like the

Priori

Skin Care Range.

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Uncategorized

Australian Treasury related agencies spend 17000 AUD on massages in 2004

Wednesday, November 2, 2005

Australian agencies under the responsibility of the federal Treasurer, Peter Costello, spent approximately $17,000 AUD on massage services in 2004, namely the Australian Bureau of Statistics (ABS) and the Australian Securities and Investments Commission (ASIC).

The Australian Labor Party member Christopher Bowen asked the Treasurer for details on massage services in a question on notice, and received the answer on October 31.

637 ASIC staff made use of massages, compared with only 50 in the ABS, who however spent more on massages than ASIC. ABS staff paid $15 for 15 minutes and $10 for 10 minutes, while ASIC staff paid only $10.86 per massage.

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European football: Santa Cruz to Rovers

Saturday, July 28, 2007

Paraguayan footballer Roque Santa Cruz has left Bayern Munich for Blackburn Rovers. Roque Santa Cruz signed a four year deal. Roque Santa Cruz became expendable after major signings by Bayern Munich. Santa Cruz became 5^th choice striker after Luca Toni, Miroslav Klose, Lucas Podolski and Jan Schlaudraff. Blackburn Rovers beat Manchester City, Porto and Espanyol for the signature of Roque Santa Cruz. The fee is reported to be around £3.4million.

Santa Cruz experienced an injury-plagued and trophy-laden eight-year career in Munich. Santa Cruz scored 31 goals in 155 league appearances and seven goals in 51 UEFA Champions League games for Bayern Munich. He won five German titles, four German Cups and one UEFA Champions League title with Bayern Munich.

Blackburn coach Mark Hughes was quoted as saying, “Santa Cruz is a young player, an international with a good reputation who is playing at a top European club.” and “The good thing from our point of view is that his fitness levels are fine as he has been playing in the Copa America.”

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After F1 test, Bourdais hopes to return to winning form in Edmonton

Thursday, July 19, 2007

Fresh off his three-day test for Scuderia Toro Rosso at Spa-Francorchamps, three-time Champ Car World Series Champion Sebastien Bourdais hops to return to championship form at this weekend’s Rexall Grand Prix of Edmonton.

Frenchman Bourdais, born and raised in Le Mans, home to one of motorsport’s Crown Jewels, The 24 Hours of Le Mans, has long aspired to driving in Formula One, considered by many to be the pinnacle of racing, and his solid test results may have brought him one step closer to landing a seat with Toro Rosso for 2008.

Bourdais’ error-free test and respectable 8th fastest time earned team co-owner Gerhard Berger’s approval who noted “Bourdais has done everything right, which is exactly what we expected of him. He has exactly the right attitude for the job.”

Scuderia Toro Rosso is part of the Red Bull stable, and is considered the ‘junior team’ to Red Bull Sports Drink billionaire owner Dietrich Mateschitz’ primary Red Bull Racing F1 team. They recently picked up an option on Bourdais for 2008, an encouraging sign that the Frenchman may finally achieve his life-long goal of driving in F1. Toro Rosso is based on the former Minardi F1 team, a perennial back-marker but fan favorite. Minardi ex-owner Paul Stoddard now commandeers the new Team Minardi USA in Champ Car.

Back in North America, Bourdais readies himself for the Rexall Grand Prix of Edmonton, in the unusual position of being third in points standings. Three DNF’s, stronger competition, and the parity that the new Panoz DP01 has brought to the series after the years of development that Bourdais’ team, Newman/Haas/Lanigan lavished on the previous Lola chassis had given them an on-track advantage, has resulted in Bourdais scrambling to claim his fourth consecutive title and the accompanying Vanderbilt Cup, before presumably heading off to F1.

Communication Skills Training

Why Is Telephone Coaching More Effective Than Face To Face Coaching?

Bush’s Iraq ‘Strategy’ seen as public relations exercise

Sunday, December 4, 2005

The US commander of the Multinational Security Transition Command in Iraq said that he had no knowledge of the National Strategy for Victory in Iraq document released by the US President. This, along with speculation that the document was chiefly authored by a public opinion analyst recruited by the White House have led to some critics claiming that the drafted ‘strategy’ is targeting US public opinion, not the Iraqi insurgency.

The military, political and economic strategy for Iraq, outlined last week by President Bush in a speech at the Naval Academy in Annapolis, Maryland, was based by a 35-page document titled the National Strategy for Victory in Iraq. A metadata tag on the document posted on the White House website identified its author as a computer user ‘feaver_p’. It is believed to refer to Dr. Peter D. Feaver, a special advisor to the National Security Council staff.

A political scientist at Duke University, Dr. Feaver analyzed public opinion polls about the Iraq war and attitudes towards war casualties. Dr. Feaver found that US public opinion will support military engagement abroad, despite growing casualties, provided that the public believed that the war was being fought for a worthy cause and that victory was achievable.

Dr. Feaver was one of the people who helped “conceive and draft” the document, according to a White House staffer, who said that Meghan L. O’Sullivan, the deputy national security adviser for Iraq and Afghanistan, and her staff played a larger role. White House officials confirmed to the New York Times that the document’s “creation and presentation strongly reflected the public opinion research”.

The document “reflects the broad interagency effort under way in Iraq” according to an NSC spokesman Frederick Jones and had received major contributions from the Departments of Defense, State, Treasury and Homeland Security, as well as the director of National Intelligence.

On Friday, Lt. Gen. Martin Dempsey, whose Multinational Security Transition Command is responsible for building Iraq’s security forces, told reporters that he had seen the strategy document for the first time when it was released to the public. The White House had said that not all senior officers in Iraq had necessarily seen the document and Gen. Peter Pace, the chairman of the Joint Chiefs of Staff, has said that he had read and critiqued the document on several occasions.

Earlier, replying to questions about the President’s strategy, White House press secretary Scott McClellan said that the document was an “inter-agency document” and an “unclassified version” of the administrations “strategy for victory in Iraq” published for the public to view.

Christopher F. Gelpi, of Duke University, who co-authored Dr. Feaver’s work titled Casualty Sensitivity and the War in Iraq, stated, “The Pentagon doesn’t need the president to give a speech and post a document on the White House Web site to know how to fight the insurgents. The document is clearly targeted at American public opinion.” In their work together, Gelpi, Feaver and Reifler found that the most important factor which determines the US public’s tolerance for US military deaths in a war is the public’s beliefs about the likelihood of success, and a secondary, but still important, factor, was found to be the public’s belief in the rightness of a war.

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CanadaVOTES: NDP candidate Katy Austin running in Simcoe—Grey

Tuesday, September 23, 2008

On October 14, 2008, Canadians will be heading to the polls for the federal election. New Democratic Party candidate Katy Austin is standing for election in the riding of Simcoe—Grey. Born in St. Catherines and raised in Barrie, Austin has a Bachelor of Physical and Health Education from the University of Windsor. Teaching in various Ontario schools, she has been active in the Simcoe NDP riding association since 1975. Austin rode her bike, solo, from Victoria, British Columbia to Elmvale, Ontario (a total of 4 500 km) in 40 days during the summer of 1996, camping along the way.

Wikinews contacted Katy Austin, to talk about the issues facing Canadians, and what they and their party would do to address them. Wikinews is in the process of contacting every candidate, in every riding across the country, no matter their political stripe. All interviews are conducted over e-mail, and interviews are published unedited, allowing candidates to impart their full message to our readers, uninterrupted.

The riding is currently held by Helena Guergis (Conservative), the Secretary of State for Foreign Affairs, International Trade and Sport. Also challenging Guergis are Peter Ellis (Green), Andrea Matrosovs (Liberal), Caley McKibbin (Libertarian), and Peter Vander Zaag (Christian Heritage).

For more information, visit the campaign’s official website, listed below.

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Bangladesh security tightened following Pilkhana massacre and Bashundhara City fire

Friday, March 20, 2009

Following the Pilkhana massacre which occurred February 25 and 26 leaving 74 dead and the inferno at the Bashundhara City shopping mall complex March 13 leaving seven dead, Prime Minister Sheikh Hasina said security measures are being tightened countrywide across Bangladesh.

Fire drills will be enacted at all key-point installations (KPI). Fire fighting systems will be examined by the fire brigade and the public works department (PWD) to ensure functionality. Security measures will be enhanced supplementing areas under private security such as at the Bashundhara City Complex.

The Fire Service and Civil Defence Department requires modernization and needs new equipment to fight fires past the sixth floor of buildings. The Fire Brigade says it needs turntable ladders, snorkels, foam-tenders, lighting units, emergency tenders, fireproof uniforms, and rescue ropes for fire fighting and rescue operations. Transportation to fires is also an issue due to narrow roads, low electrical wires and congestion.

The Bangladesh National Building Code requires fire fighting equipment installed in buildings over seven floors. This code is to be monitored by authorities to ensure compliance with the new guidelines and to make sure buildings are being maintained.

The Bashundhara City Complex opened Monday for shoppers two days after Friday’s blaze. A probe is underway to determine the cause of the fire and to assess structural damage.

Loss of life was minimized as the blaze broke out on a Friday, the beginning of the weekend in Bangladesh, so offices in the upper floors were empty. The lower eight floors are used for shopping and the upper floors are all Bashundhara Group offices.

The mall is valued at Tk 7.0 billion (US$100 million). It is not known if the complex is covered by fire insurance.

It is estimated that it will take over two years to rebuild the area damaged by flames which were burned down to a skeleton. Bashundhara City’s technical advisor, Latifur Rahman, estimated damages at Tk 2.0 billion (US$29m).

Only one television cameraman has been allowed in to film the burnt area. None of the 2,500 shops, cinemas or cafes were burnt by the inferno. The seventh and eighth floors still experience smoke damage, and there was water damage to merchandise.

A three member committee is currently investigating the cause of the fire which will consist of Iqbal Khan Chowdhury, joint secretary of the ministry, representatives of the police, IGP Noor Muhammad, and fire brigade, Director General Abu Nayeem Md Shahidullah. The committee is required to report within the week with their findings. The forensics department is also sifting through the burnt remains.

The Dhaka Chamber of Commerce and Industries has also formed a committee which has begun interviewing witnesses and recording their testimony alongside the government committee.

It has been discovered that 150 closed circuit cameras were not being used when the fire started. Another mystery is why the mall fire fighting system has been found unused.

	Why the fire burnt so fiercely is a matter to think….These matters seem to be mysterious

“In the shopping mall there is an ultra-technology elevator which runs even without electricity but we have found that locked,” Iqbal Khan Chowdhury, joint secretary (Police) of the home ministry, said. “Why the fire burnt so fiercely is a matter to think. We have to see if there was any incendiary substance there. These matters seem to be mysterious.”

Mall management has been asked to submit substances and items which would have been in the upper floors when the fire started. The fire erupted on the 17th floor and spread quickly to the two floors above and engulfed the three floors below. The aerial ladders belonging to the Fire Service and Civil Defence reached as high as the 13th floor of the 21-storey building.

Videos have been sent to the United States (US) for examination to assist in determining the cause of the fire and to help in the damage assessment. Experts from the US are expected to arrive soon.

Firefighters were brought to the rooftop of the 20-storey tower by helicopter. The only fatality in this operation was Baki Billa, a firefighter of Bashundhara City firefighting department, who fell when climbing down a rope from a helicopter to the roof of the building. Three other firefighters made the transition safely. At this same time, the chief security officer was safely rescued by the Bangladesh Air Force helicopter, a Bell 212. Six security officers of the complex also lost their lives.