What’s The Best Way To Prevent Wrinkles? It’s Simple, But Not Easy.

By Peter Clark

Preventing wrinkles. It’s quite a conundrum. So many people ask the question “what’s the best way to prevent wrinkles” and spend their life searching for the top wrinkle cream.

The first thing to say is that there is no one way to prevent wrinkles. Wrinkles are a natural part of aging and if you’re aging, as all of us do, you’ll get wrinkles. There’s no getting around that, it’s just a question of the age you get them, and how many wrinkles you’ll get.

Wrinkles form because of a number of factors, all associated with the aging process. Wrinkles and lines form on our faces, particularly certain parts of our faces like around the mouth and eyes, but also on other parts of our bodies. Wrinkling is just visible aging, and you won’t find anyone over, say, 80, that doesn’t have wrinkles somewhere.

So the first thing that you need to do if you’re looking for an answer to the question “what’s the best way to prevent wrinkles” is to accept that you will always suffer from wrinkles if you get old enough. To an extent you’ll need to learn to live with wrinkles.

Wrinkles form as a result of many interlinked factors. As we age our skin loses some of it’s collagen and elastin, and this causes our skin to lose the firmness and elasticity that it exhibited when we were younger. Aging skin is lower in collagen and elastin than young skin.

And as we age our skin is more and more under attack from free radicals that damage the cells that make up our skin structure, and cause poor skin health.

[youtube]http://www.youtube.com/watch?v=xcoetvCNyuQ[/youtube]

As well as this our skin suffers from damage from other factors, such as sunburn or even just normal exposure to UV from the sun, and from the effects of toxins and chemicals in our general environment. And if you smoke you’re just about guaranteed to have poor skin health as you age.

And believe it or not our skin can also be damaged from the use of mainstream skincare products. Yes many big brand skincare products actually contain ingredients that can damage our skin.

However that’s the bad news. Now for the good news. There are things you can do to lessen the onset of skin wrinkles and lines, and reduce their visible effects.

I’m not talking about Botox injections or plastic surgery here. These are only temporary solutions to wrinkles that work for a limited time then actually look worse than before the operation. Botox or cosmetic surgery is never a long term solution to wrinkles, and is also expensive, painful and often the result is worse than the problem.

So the solution to limiting the look of skin wrinkles is far simpler than that. Note I said simple, not easy.

The way to slow, or lessen, the onset of wrinkles is twofold. Firstly it’s about staying healthy. And I’m not just talking about skin health here, but staying healthy overall. Because skin health is a function of overall health, one cannot be divorced from the other.

Good diet with plenty of fruit and vegetables in your diet will help massively. Pizza and burgers won’t keep you, or your skin, healthy. Fruit and vegetables are rich in vitamins and minerals and anti oxidants, and help with skin health.

And regular exercise is very important as well, helping with skin health and wrinkle prevention in so many ways.

And don’t smoke. Smoking is the worst thing you can do for your skin.

And the second part of a simple formula that is the best way to prevent wrinkles is the use of a top shelf skin care and anti wrinkle routine, including a top wrinkle cream that contains only natural, safe ingredients. And regular use of other high quality skincare products.

Now don’t get me wrong, I’m not referring to those big brand name skin care products that you see advertised on TV and on the shelves of the department stores. Unfortunately those aren’t high quality skin care products. Most contain very little active ingredients, and many contain ingredients that can actually damage your skin.

I’m referring to natural skin care products that utilize all natural and safe organic ingredients that work extremely well. There are small niche companies that produce products like these, and they put their budgets into producing top shelf products rather than toward TV advertising. They cannot compete with the big brands and so occupy their niche in the market by product quality rather than Television saturation.

That’s the best way to prevent wrinkles. As I said, it’s simple, but not easy. There is no easy way to prevent wrinkles that works, wrinkles are a part of life, and whilst so many people search for the easy and complete solution to wrinkle prevention it is, sadly, unattainable.

But follow those simple steps and you’ll live a long healthy life, and keep most wrinkles at bay more than all those other women out there looking for an easy answer to preventing wrinkles.

About the Author: Want to know more about the Best Natural Skin Care Products that work? Visit Peter’s Website Natural Health-Natural Skin Care at

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Miami of Ohio and Boston College advance to 2010 NCAA men’s ice hockey Frozen Four

Tuesday, March 30, 2010

Obviously it was an unbelievable feeling

Miami of Ohio beat the Michigan Wolverines 3–2 at the finals of the NCAA Midwest regional ice hockey tournament Sunday night at the Allen County War Memorial Coliseum in Fort Wayne, Indiana. Miami sophomore forward Alden Hirschfeld scored at 1:54 into the second overtime when his shot from the top of the left face off circle deflected into the goal off the skate of the Michigan goaltender Shawn Hunwick.

Pat Cannone led the scoring with two power play goals for Miami during regulation. It looked as though Michigan had won the game in the first overtime when Michigan’s forward Kevin Lynch appeared to score. Unfortunately for Michigan the referee blew the whistle calling a penalty just before the puck went in the net. The Miami goaltender Connor Knapp who made 53 saves in the game was named the most outstanding player of the midwest regional tournament.

This was the first multiple overtime game for the Miami of Ohio RedHawks in their 23 years. Miami will be going to the Frozen Four for the second straight year.

It was great to see all those hats on the ice

The Boston College Eagles advanced to the Frozen Four in a shoot out with the Yale Bulldogs. BC defeated Yale 9–7 last night at the finals of the NorthEast regionals in front of 6,054 fans at the DCU Center in Worcester, Massachusetts.

BC forward Cam Atkinson had a hat trick and an assist. Mark Arcobello of Yale also had a hat trick. In an attempt to find a way to stop the Eagles scoring Yale played three different goalies during the game. The sixteen total goals is a NCAA record for a regional tournament game. The previous record was thirteen.

This will be the 22nd time that Boston College has made it to the Frozen Four, it is the ninth for coach Jerry York and their third trip in the past four seasons. BC will face Miami of Ohio in the semifinals on April 8 at Ford Field in Detroit, Michigan.

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Wikinews interviews Chinese-American martial artist Alfred Hsing

This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Tuesday, August 16, 2011

Alfred Hsing, a US martial artist with Chinese origins, besides having a long history of martial arts training in various styles, such as traditional kung fu, tae kwon do and karate, considers wushu – an athletic sport based on Chinese martial arts – as a form of art that pushes one’s physical limits and stimulates the mind at the same time. After having won the gold medal at the 10th World Wushu Championships, he became international movie star Jet Li’s personal assistant and went on to do stunts, action choreography, and land roles in movies.

Hungarian Wikinews contributor Teemeah has interviewed Alfred Hsing about his views on martial arts, life and Wikipedia.

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Six aid groups suspend work in Chad after killing

Saturday, November 14, 2009

Six aid groups have suspended work in Chad today after the killing of one aid worker, a rash of banditry, and a kidnapping, according to the United Nations. The UN says about 37,000 people will be affected in some way by the move.

UN spokeswoman Elisabeth Byrs noted that the Red Cross and Médecins Sans Frontières (Doctors Without Borders) are among those to halt operations. “To date, five NGOs [non-governmental organisations] and the ICRC [International Committee of the Red Cross] have temporarily suspended their activities in the east,” Byrs said. “Serious acts of banditry in eastern Chad over the last two weeks jeopardise the continuity of humanitarian operations.”

This comes soon after a worker for the Red Cross, Laurent Maurice, was kidnapped earlier in the week and another local aid worker for the Solidarités agency was killed.

Over fifty attacks on humanitarian aid workers in Chad have been made this year by bandits. Relief workers are targeted by criminals because they have valuables and vehicles.

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Restaurant Assessment Of Dalto In Clifton, New Jersey}

Submitted by: Arlie Cerverizzo

Dalto regulars usually know what theyre proceeding to consume earlier than they stroll in the door. Part of that includes figuring out the small menu (even though you’ll find often tempting specials). But numerous put in requests once they make their reservations (a have to on Friday and Saturday).

They say, Mauro, can you make me osso buco, or tripe, or rabbit, or polenta with sausage, or pears in crimson wine with cinnamon? says chef and proprietor Mauro DAlto. If attainable he buys sufficient to supply it to all as being a distinctive. I make twelve osso buco for two nights, sometimes they finish off in a single night time, he says. What can I do?

Its a good issue to own. Since Dalto opened two a long time back upcoming month, term of mouth has overcome seeming disadvantageslack of marketing, only 38 seats, humdrum location across from A home Depot, and modest if homey interior. One particular purpose could be the warm welcome for regulars and 1st-timers alike. DAltos spouse, Anna, a Union City High School math teacher, does the honors Fridays and Saturdays. DAlto himself emerges in the kitchen area to greet people today many times a evening.

Naturally, very good vibes only go so a lot. DAltos cooking does the remaining. His stracciatella with spinach, the classic Roman egg drop soup, was richly flavorful and satisfying. Equally pleasing was tender veal scaloppini sauted in white wine, butter, and lemon. Pastas are a powerful level.

50 percent orders are a superb ideathe portion is generous. We beloved the sumptuous fettuccine alla Romanaexpertly residence-manufactured noodles with mushrooms, prosciutto, and peas in lotion sauceas properly as fedelini Mauro, thin spaghetti having a sauce that teases gorgeous flavor from shrimps, artichokes, cherry tomatoes, olive oil, and garlic.

DAlto grew up in Molfetta, outdoors Bari, on Italys southern Adriatic coast. All you would like do is taste his bracing seafood salad, with its exceptionally tender slices of octopus and perfectly cooked scallops and shrimp, to determine that he brought his regions piscatorial know-how with him.

Nonetheless it was appreciate, not just get the job done, that brought DAlto to New Jersey. In 1977, the cargo ship on which he was chef docked in Philadelphia, and he went to pay a visit to spouse and children in Union City. There he met Anna, a Union City native whose mother and father are from Molfetta. They wed in 1978. More than the years he formulated a following at numerous Italian restaurants in New York.

But following 9/11, I said, Appear, try Jersey, says Anna. He was tired of the commute. He worked in Totowa for awhile, then in Ridgewood. People kept nagging, When are you currently planning to open your individual area? At length, they found an economical area in Clifton. I knew my husbands cooking was excellent, but Im nevertheless amazed at whats likely on right here.

On our two Saturday visits, it appeared that no less than a single man or woman at each and every table spoke Italian. Probably the most pricey dish for the menu is $25 for initial-price filet mignon medallions sauted with jumbo shrimp, shallots, and shiitake mushrooms inside a brandy product sauce. There have been number of disappointmentsa romaine and mango salad exclusive suggested two characters in seek of an author. A mushroom risotto was al dente but surprisingly bland.

DAlto says the cooking area is very smaller to accomplish very much with dessert, so apart from making his oft-requested pears, he orders tiramis, cheesecake, cannoli, and sorbets from Bindi or De Robertis in Manhattan.

As soon as the restaurant opened, Anna as well as the young children prevailed on DAlto to fit veal and chicken parmigiana and meatballs around the menu. I dont want for making it simply because its not basic Italian cuisine, he says. However the folks, they want it, and what ever the people today want, I want to make it for them.

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Belgian formation talks: King consults incumbent PM

Monday, December 3, 2007

The caretaker prime minister of Belgium, Guy Verhofstadt, reappeared on the political stage today as he accepted the royal request to suggest solutions to the ongoing federal government formation talks.

Recollecting his statement to the press on June 10, 2007, when he recognised his electoral loss and the victory of his opponent Yves Leterme, he told reporters today that he “hadn’t thought nor hoped to face you once more, but the King has asked me to inform him on a short term about possible strategies to deal with the political stalemate in which we have ended up over the last few months.”

Our country is experiencing one of its most severe political crises of the last decades. The elections are six months behind us you see, and the country still doesn’t have a worthy government. Meanwhile, our country’s image is being damaged en socio-economic and daily problems of the people remain unsolved.

Indeed, after 177 days, the country’s political parties have still found no compromise on the roles of the French- and Dutch-language community. Two days ago, Leterme returned to King Albert II to tender his resignation as leader of the formation talks.

The incumbent PM said he would discretely contact the leaders of all democratic parties during the next few days. He said his starting point would be dual: the country needs a considerable reform of its federal status, and there are certain urgent problems that outrange the capacities of the caretaker government dealing with the ongoing affairs.

Verhofstadt called for all involved to take responsibility, in the interest of the country and its citizens.

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Agriculture Department investigating possible U.S. case of mad cow disease

Saturday, March 11, 2006

The Associated Press has reported that the United States Department of Agriculture is currently investigating a possible case of mad cow disease. USDA official John Clifford said that a routine test indicated the possible presence of the disease.

The Agriculture Department says that the first test was inconclusive and that further tests are being conducted in the department’s laboratory in Ames, Iowa; however, those test results for bovine spongiform encephalopathy (BSE) will not be available for at least 4-7 days.

“This inconclusive result does not mean we have found a new case of BSE. Inconclusive results are a normal component of most screening tests, which are designed to be extremely sensitive,” said Clifford. “We remain very confident in the safety of U.S. beef.”

Clifford also stated that no parts of the cow have entered the human food or animal feed chain.

At least 150 human deaths worldwide have been linked to the consumption of affected cattle, most in the United Kingdom. One case of the disease was reported in a human in the U.S., but the Centers for Disease Control believe that the individual got it while traveling in the U.K.

The U.S. has had a total of two previously confirmed cases of the disease. The most recent occurred in June when, for the first time, a calf born in the U.S. tested positive for the disease. The first case was in December 2003 when the disease was found in a cow born in Canada located at a Washington State farm.

On March 3, the EU confirmed Sweden‘s first case of mad cow disease. Canada reported its fourth case of mad cow disease in January.

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Mass grave with 51 bodies from the Nazi era found in Germany

Friday, October 6, 2006

The decomposed bodies of 22 children ranging from the ages of zero to seven and 29 adults have been found in a mass grave, believed to date back to the 1940s, in a Catholic church cemetery in Menden-Barge, a small village in Germany.

The buried are believed to be victims of Adolf Hitler’s program in which numerous disabled people were murdered.

“We assume that these were victims of the Nazi regime,” state prosecutor Ulrich Maass stated.

At least three of the children’s skeletons’ show signs of being physically handicapped, further supporting the evidence that this was part of the euthanasia program.

While most of the bodies look like they were carelessly tossed in the ground, a few adults were placed in coffins.

Medical instruments were also found in the grave, supporting the possibility that the children were murdered by injections and drug overdoses.

Mr. Maass also noted that authorities would investigate the suspected murders and search for any witnesses. Already, a former church assistant said he saw a horse-drawn cart bring corpses to the mass grave.

Apparently, the town remained silent about the existence of a mass grave until about three years ago when investigations led by the local authorities gave evidence that a mass grave may exist in the cemetery.

Mr. Maass also admitted that, after 61 years from the end of World War II, bringing charges against someone would be a difficulty.

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Airdream: Something Better Than Waterbed

By Ronald Cringer

Decades ago, the conventional spring beds were believed to be better than waterbeds because they are firmer and thus thought to give better support. On the contrary, studies showed that a firm bed that remains straight and do not follow the body’s natural curves causes unnecessary pressure points. There is a pressure on body parts (e.g. heel, calf, buttock, elbow, shoulder and head) that became in contact with the firm bed.

Benefits of Waterbeds

The unnecessary pressure points are avoided in waterbeds yet they can get support that the body needs. Sleeping on a waterbed simulates the feeling of sleeping weightless. This is comfortable for many individuals. For years, waterbeds have been very common for people who want to avoid or minimize problems with their muscles and/or bones such as back pain, rheumatism, and arthritis.

Because of pressure points are avoided, waterbeds are recommended to people with insomnia and to individuals who are having a hard time sleeping at night. Studies show that 30% of the population suffers from sleeping difficulty and there are many causes including discomfort, stress and noise. Without the unnecessary pressure points, discomfort and pain can be avoided resulting to a sound sleep.

[youtube]http://www.youtube.com/watch?v=njJYlY23MLU[/youtube]

In addition, the waterbeds have helped people who suffer from allergies and other skin problems caused by dirt and dust as well as bed bugs that feed on flakes of skin that naturally falls out of the body. Because of this benefit, waterbeds have been highly recommended to people with asthma, allergies and eczema.

Benefits of Airdream

Airdream is labeled as the successor of waterbeds. If you have benefited from waterbeds, do not be surprised if its successor is better.

The Airdream mattress gets rid of the unnecessary pressure points just like the waterbed. Thus, all the benefits of being able to sleep comfortably, the elimination of pain, and increased quality of sleep are also provided by this mattress. In fact, this mattress was clinically proven to relieve back pain with more than 90% of the participants saying that their back pain was relieved after sleeping on the Airdream mattress.

However, this mattress is better than the waterbed because it allows you to control the firmness or softness of the mattress. What’s better is that it is remote controlled. You can change the mattress’ softness right while you are lying on it.

In addition, the Airdream mattress’ various parts can be controlled differently. It gives solution to couples who fight when deciding on the kind of mattress to buy. The Airdream allows you to have one of the sides firm while the other is very soft. It is definitely great for couples especially that many studies show that men and women have various needs including the kind of mattress to sleep on.

The Airdream mattress is definitely a great choice for people who want to finally have a comfortable sleep every night. Luckily, the waterbed successor mattress is available in many countries. Most suppliers allow free trial for weeks or even for a whole month.

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Teaching Intelligent Design: Incumbent Dover PA school board fails reelection

Wednesday, November 9, 2005

The Dover, Pennsylvania school board became the first to mandate inclusion of Intelligent Design in a public school biology curriculum. For this year’s November 8 election, Republicans fielded a pro-Intelligent Design slate of candidates including some returning candidates who had previously voted to include a statement about Intelligent Design in the biology curriculum. A mixed slate of Democrat and Republican candidates came forward as an alternative group of school board candidates, the Dover CARES coalition. They proposed to remove Intelligent Design from the biology curriculum but allow discussion of Intelligent Design in courses dealing with philosophy and comparative religion.

All eight open school board seats were won by Dover CARES coalition candidates. Two candidates who had previously voted as school board members to include intelligent design in the public school science curriculum received the fewest votes in Tuesday’s election. One of the newly elected board members is Bryan Rehm, a parent of a Dover school student. Rehm, along with ten other parents, initiated a law suit against the school board for its decision to insert Intelligent Design into the science curriculum.

In October 2004, the Dover school board decided that Intelligent Design is a scientific theory that should be mentioned in biology classes that include discussion of biological evolution as part of the course content. The board mandated that a statement should be read in those classes stating “Intelligent Design is an explanation of the origin of life,” and “The school leaves the discussion of the Origins of Life to individual students and their families.”

The school board’s statement on Intelligent Design directs students to the book Of Pandas and People as a source of information “for students who might be interested in gaining an understanding of what Intelligent Design actually involves.” This book is published by the Foundation for Thought and Ethics, a non-profit organization founded for the purpose of “promoting and publishing textbooks presenting a Christian perspective.”

Parents of some Dover public school students filed a lawsuit against the school board, charging that including the school board’s statement on Intelligent Design was an attempt to introduce religion into the science curriculum. The book Of Pandas and People says, “Intelligent design means that various forms of life began abruptly through an intelligent agency.” The original complaint in the law suit against the school board claimed that “Intelligent design is a non-scientific argument or assertion.”

The US District Court Judge John Jones, who heard the non-jury case, hopes to make his ruling by the end of the year. The evidence phase of the trial ended on November 4, 2005.

A local Dover newspaper, the York Daily Record, editorialized that Dover voters should take trial testimony into account during the general election when they could cast votes for school board members along with other elective offices.

Biology teachers in the Dover schools have refused to read the school board’s statement on Intelligent Design to students because the Pennsylvania state code for education states that “The professional educator may not knowingly and intentionally misrepresent subject matter.” In a letter to their administrator, the teachers stated their view that “Intelligent design is not science.” School administrators have been reading the school board’s Intelligent Design statement to students in Dover public schools.

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