Ontario Votes 2007: Interview with NDP candidate Sheila White, Scarborough-Rouge River

Thursday, September 13, 2007

Having worked as an aide, advisor, and Executive Assistant to municipal and provincial politicians, Sheila White is running for the Ontario New Democratic Party in the Ontario provincial election, in the Scarborough-Rouge River riding. Wikinews’ Nick Moreau interviewed her regarding her values, her experience, and her campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

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Australia/2005

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Liposuction Surgery: How To Stay Thin Afterward

Submitted by: Abigail Aaronson

Liposuction surgery is not a replacement for diet and exercise, though it can provide a complement to those healthy choices. The procedure is to take care of those difficult to get rid of pockets of fat accumulation, which even those who have reached their target weight often find remain. Though this fat is generally of the subcutaneous variety and not harmful to the individual s health, it can be unsightly and it can discourage the individual from continuing in their quest for overall fitness and a great physique. What happens after the procedure, though? How can you manage to keep the weight off and make sure that you never encounter that problem again? Here are some great tips to help you stay thin afterward.

Directly following your liposuction surgery, you ll need to follow the diet recommended by your doctor. In many cases, this will mean a high protein diet. Protein is a macronutrient responsible for building up the muscle and aiding in the repair of the body. After your procedure, this is exactly the kind of thing you ll want to focus your efforts on. It may be impossible to exercise for several weeks, meaning you need to get everything you can from your diet. Lean cuts of beef, eggs, chicken, fish, and protein shakes are all excellent sources of protein. Egg whites can be substituted for whole eggs and you will still retain much of the protein, while eliminating much of the cholesterol and fat content.

[youtube]http://www.youtube.com/watch?v=X5stTDUdr2g[/youtube]

After a full recovery, your main goal will be to maintain your weight and not slip into the poor eating habits that made you fat to begin with. This does not mean going on any crash diets or cutting entire food groups out of your life. These are the kinds of choices that lead to ruination and the return of weight gain. They say variety is the spice of life, and nowhere is this more true than in the diet. Moderation is key, though there are some foods that are inherently better than others. These are the foods that should make up the bulk of your diet. Fruits and vegetables the darker the better are the best foods you can put in your mouth and can mostly be eaten freely. Healthy carbohydrates like whole grain bread, oatmeal, brown rice, and sweet potatoes are a great source of energy. The good sources of protein have been covered. Every diet needs a little fat content as well. Try to get it from good sources such as nuts and olive oil and avoid trans fats as found in many prepackaged cookies and chips. These are not only bad for the waistline, they are bad for the heart.

Retaining your form after liposuction surgery doesn t have to be a war. It just means making some good choices and eating liberally from natural foods like fruits and vegetables. Return to an exercise program as soon as possible, and make sure to mix it up with both some strength training and some cardio. Stick to this type of lifestyle, and you ll never have to worry about the bulge again.

About the Author: If liposuction surgery is something that has been on your mind lately, do your research. Strategies and plans to remain slim are available to you. Visit

cosmeticsurgery411.com

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G7 announce debt relief plan

Saturday, February 5, 2005

London, UK —The quarterly G7 Finance Ministers and Central Bank Governors’ meeting at Lancaster House concluded on February 5, 2005, with the G7 failing to agree on a plan to reduce debt in developing countries. According to the Los Angeles Times, British Chancellor of the Exchequer Gordon Brown announced that he believes, “this summit will be remembered as the summit for 100% debt relief” for the 27 countries involved in the Enhanced HIPC Initiative. Ministers from other G7 countries disagreed. Brown’s so-called International Financial Facility proposal, or IFF, “would not work for the U.S,” Undersecretary of the U.S. Treasury John Taylor said to the Los Angeles Times.

The joint statement issued by the ministers in the wake of the conference stated that, “We are agreed on a case-by-case analysis of HIPC countries, based on our willingness to provide as much as 100 per cent multilateral debt relief.” The ministers did not cite a figure for the minimum amount of debt relief that would be provided.

The conference was preceded by a demonstration in Trafalgar Square on the theme of “Make Poverty History.” Nelson Mandela spoke at the demonstration, attended by an estimated 20,000 people, according to World Development Movement, an organization involved in the planning of the event. Chancellor Brown invited Mandela to address the G7 on February 4, 2005, which he did in a “fireside chat,” according to Larry Elliott of The Guardian.

The G7, or ‘Group of Seven,’ is a coalition of seven major industrial democracies: the United Kingdom, France, Germany, Italy, Japan, the United States, and Canada. They hold quarterly meetings to discuss financial matters.

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New York City considers stricter regulations on trans fat

Thursday, September 28, 2006

The Health Board of New York City on Tuesday presented a plan to ban trans fatty acids (or trans fat) from the eateries in the city. The ban would not involve grocery stores, or natural trans fat that is present in dairy products or meat from ruminants.

The proposal follows a campaign last year to encourage restaurants to cut down on using trans fat themselves, but recent surveys show that the campaign was unsuccessful. In 2003, the city already instituted a smoking ban in restaurants, which was met with protest, but the measure has been copied in many other states since.

In Western countries, most trans fat in food today is the result of industrial processing, and has been linked to coronary heart disease. Frying oils, shortening and margarines with trans fats have easier storing requirements. Artificial trans fat is considered by some experts to be even more dangerous than natural trans fat.

The new limit would be at 0.5 grams of trans fatty acids per menu item, whereas a typical serving of French fries contains about 8 grams. It would be instituted in several phases, allowing time for eateries to adapt.

The plan would also have serious implications for both fast food chains and restaurants. A spokesperson for the New York State Restaurant Association reacted with disbelief, stating that “Labeling is one thing, but when they totally ban a product, it goes well beyond what we think is prudent and acceptable,” referring to the U.S. Food and Drug Administration’s requirement for food labels to list trans fat, a measure taken last January.

The Boards Health Commissioner Dr. Thomas Frieden on the other hand said the ban would be a challenge for cooks, but substitute oils can easily be found. Comparing it to lead paint, he said “It is a dangerous and unnecessary ingredient”, adding that “No one will miss it when it’s gone.”

A similar ban is being considered in Chicago, but would only target companies with annual revenues over $20 million, thereby targeting exclusively major fast-food restaurants. The U.S. brands Wendy’s, Crisco, Frito-Lay, Starbucks, Subway, and Kraft’s have already taken action to remove trans fat from some of their products.

Denmark became the first country in the world imposing strict regulations on trans fatty acids in March 2003. McDonalds consequently started using trans fat-free oils in Denmark, but has not yet switched over in the United States.

A public hearing is scheduled on October 30, and a final vote on the proposal is scheduled for December.

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How To Burn Calories

Submitted by: Marc Fossey

Calories – Facts

One can make losing weight easier and quicker by increasing the metabolic rate in order to burn more calories, and the secret lies in being aware of what determines the metabolic rate and what you are able to do to influence it.

A person who eats 2500 calories per day and in turn uses up 2500 calories per day will retain the same weight. A person who eats 2500 calories in a day and burns only 2000 calories gains weight at the speed of about one pound every week because the amount of calories being used is lower than the amount of calories consumed.

Normally, a person can burn calories to supply energy for three key reasons and these are:-

[youtube]http://www.youtube.com/watch?v=6VFOeVxNO2s[/youtube]

Basal Metabolic Rate – calories burned by staying alive even when one is not doing anything.

Activity – energy utilized when one engages the body in any type of movement and dietary.

Thermogenesis – energy used when one eats, digests, absorbs or uses food.

Calories – How to burn faste

The following guidelines provide different ways on how you can increase the speed of burning calories.

The first one is by building muscles, since for any extra pound of muscle added the body uses about 50% more calories per day. A recent study proved that the basal metabolic rate is increased by about 15% by regular weight training, and this is because the muscle is active metabolically and therefore burns more calories even when one is not moving. Therefore, training using weights just three times per week for about 20 minutes is sufficient to build muscles.

Even though an average individual burns about 30% of calories by carrying out daily activities, many sedentary persons utilize only about 15%. Therefore, by moving more one is able to make a big difference to the quantity of calories they burn. The trick is to always keep moving by for example: tapping your feet, drumming your fingers, changing positions, swinging your legs, moving the head from side to side, clenching and then releasing muscles among other moving activities.

Evidence is available that proves that eating spicy foods especially chilli may raise your metabolic rate by about 50% for an extended period of time of up to three hours. Drinking green tea and caffeine also stimulates your metabolism.

On top of the actual calorie amounts burned during exercise, research has demonstrated that persistent, high intensity workout enables one to burn higher amounts of calories for numerous hours afterwards. You can engage in a 30 minute period of heart rate increasing workout like swimming, walking, jogging, step aerobics or cycling for around 3-4 times every week.

Calories – Other considerations

Some studies have suggested that consuming tiny, frequent meals might help to keep the metabolic rate going quicker than bigger and less frequent meals. There are two explanations why meal frequency can affect the metabolism. The first reason is that the thyroid hormone levels start to drop some hours following eating a meal and the metabolism slows. The second reason can be that the effect of thermogenesis of consuming several small meals may be a little higher than when consuming the same quantity of calories right away.

About the Author: Webmaster of Baked Potato Calories – a blog about calories and weight loss. For more weight loss ideas and great tips…

bakedpotatocalories.net

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State of emergency declared in New York over H1N1 swine flu virus

Thursday, October 29, 2009

According to US health officials, New York state governor David Paterson has declared a state of emergency in the state as a result of the H1N1 swine flu outbreak.

The Associated Press news agency reports that the six-page declaration was issued because at least 75 people have died of H1N1 related illnesses in New York since April. Three have died from H1N1 related illnesses just this past week. The declaration also says that human cases of the virus are on the rise.

Paterson says he issued the declaration because “a disaster has occurred throughout New York State, for which the affected local governments are unable to respond adequately.”

The declaration will allow health officials more access to the H1N1 vaccine and the seasonal flu shot. It will also allow for an increase in the number of vaccine doses available in the state and will allow more health care facilities to administer the vaccine, including dentists and pharmacists. Schools with health centers will also be allowed to administer both vaccines.

Despite the declaration, officials stressed that there is no reason to worry. A spokeswoman for the New York State Department of Health, Claire Pospisil, said that “it [the declaration] helps us to be more prepared.”

The order came shortly after US president Barack Obama declared a national emergency last Saturday, a response to the spreading of the virus, which has now been circulated in 46 states.

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RuPaul speaks about society and the state of drag as performance art

Saturday, October 6, 2007

Few artists ever penetrate the subconscious level of American culture the way RuPaul Andre Charles did with the 1993 album Supermodel of the World. It was groundbreaking not only because in the midst of the Grunge phenomenon did Charles have a dance hit on MTV, but because he did it as RuPaul, formerly known as Starbooty, a supermodel drag queen with a message: love everyone. A duet with Elton John, an endorsement deal with MAC cosmetics, an eponymous talk show on VH-1 and roles in film propelled RuPaul into the new millennium.

In July, RuPaul’s movie Starrbooty began playing at film festivals and it is set to be released on DVD October 31st. Wikinews reporter David Shankbone recently spoke with RuPaul by telephone in Los Angeles, where she is to appear on stage for DIVAS Simply Singing!, a benefit for HIV-AIDS.


DS: How are you doing?

RP: Everything is great. I just settled into my new hotel room in downtown Los Angeles. I have never stayed downtown, so I wanted to try it out. L.A. is one of those traditional big cities where nobody goes downtown, but they are trying to change that.

DS: How do you like Los Angeles?

RP: I love L.A. I’m from San Diego, and I lived here for six years. It took me four years to fall in love with it and then those last two years I had fallen head over heels in love with it. Where are you from?

DS: Me? I’m from all over. I have lived in 17 cities, six states and three countries.

RP: Where were you when you were 15?

DS: Georgia, in a small town at the bottom of Fulton County called Palmetto.

RP: When I was in Georgia I went to South Fulton Technical School. The last high school I ever went to was…actually, I don’t remember the name of it.

DS: Do you miss Atlanta?

RP: I miss the Atlanta that I lived in. That Atlanta is long gone. It’s like a childhood friend who underwent head to toe plastic surgery and who I don’t recognize anymore. It’s not that I don’t like it; I do like it. It’s just not the Atlanta that I grew up with. It looks different because it went through that boomtown phase and so it has been transient. What made Georgia Georgia to me is gone. The last time I stayed in a hotel there my room was overlooking a construction site, and I realized the building that was torn down was a building that I had seen get built. And it had been torn down to build a new building. It was something you don’t expect to see in your lifetime.

DS: What did that signify to you?

RP: What it showed me is that the mentality in Atlanta is that much of their history means nothing. For so many years they did a good job preserving. Don’t get me wrong, I’m not a preservationist. It’s just an interesting observation.

DS: In 2004 when you released your third album, Red Hot, it received a good deal of play in the clubs and on dance radio, but very little press coverage. On your blog you discussed how you felt betrayed by the entertainment industry and, in particular, the gay press. What happened?

RP: Well, betrayed might be the wrong word. ‘Betrayed’ alludes to an idea that there was some kind of a promise made to me, and there never was. More so, I was disappointed. I don’t feel like it was a betrayal. Nobody promises anything in show business and you understand that from day one.
But, I don’t know what happened. It seemed I couldn’t get press on my album unless I was willing to play into the role that the mainstream press has assigned to gay people, which is as servants of straight ideals.

DS: Do you mean as court jesters?

RP: Not court jesters, because that also plays into that mentality. We as humans find it easy to categorize people so that we know how to feel comfortable with them; so that we don’t feel threatened. If someone falls outside of that categorization, we feel threatened and we search our psyche to put them into a category that we feel comfortable with. The mainstream media and the gay press find it hard to accept me as…just…

DS: Everything you are?

RP: Everything that I am.

DS: It seems like years ago, and my recollection might be fuzzy, but it seems like I read a mainstream media piece that talked about how you wanted to break out of the RuPaul ‘character’ and be seen as more than just RuPaul.

RP: Well, RuPaul is my real name and that’s who I am and who I have always been. There’s the product RuPaul that I have sold in business. Does the product feel like it’s been put into a box? Could you be more clear? It’s a hard question to answer.

DS: That you wanted to be seen as more than just RuPaul the drag queen, but also for the man and versatile artist that you are.

RP: That’s not on target. What other people think of me is not my business. What I do is what I do. How people see me doesn’t change what I decide to do. I don’t choose projects so people don’t see me as one thing or another. I choose projects that excite me. I think the problem is that people refuse to understand what drag is outside of their own belief system. A friend of mine recently did the Oprah show about transgendered youth. It was obvious that we, as a culture, have a hard time trying to understand the difference between a drag queen, transsexual, and a transgender, yet we find it very easy to know the difference between the American baseball league and the National baseball league, when they are both so similar. We’ll learn the difference to that. One of my hobbies is to research and go underneath ideas to discover why certain ones stay in place while others do not. Like Adam and Eve, which is a flimsy fairytale story, yet it is something that people believe; what, exactly, keeps it in place?

DS: What keeps people from knowing the difference between what is real and important, and what is not?

RP: Our belief systems. If you are a Christian then your belief system doesn’t allow for transgender or any of those things, and you then are going to have a vested interest in not understanding that. Why? Because if one peg in your belief system doesn’t work or doesn’t fit, the whole thing will crumble. So some people won’t understand the difference between a transvestite and transsexual. They will not understand that no matter how hard you force them to because it will mean deconstructing their whole belief system. If they understand Adam and Eve is a parable or fairytale, they then have to rethink their entire belief system.
As to me being seen as whatever, I was more likely commenting on the phenomenon of our culture. I am creative, and I am all of those things you mention, and doing one thing out there and people seeing it, it doesn’t matter if people know all that about me or not.

DS: Recently I interviewed Natasha Khan of the band Bat for Lashes, and she is considered by many to be one of the real up-and-coming artists in music today. Her band was up for the Mercury Prize in England. When I asked her where she drew inspiration from, she mentioned what really got her recently was the 1960’s and 70’s psychedelic drag queen performance art, such as seen in Jack Smith and the Destruction of Atlantis, The Cockettes and Paris Is Burning. What do you think when you hear an artist in her twenties looking to that era of drag performance art for inspiration?

RP: The first thing I think of when I hear that is that young kids are always looking for the ‘rock and roll’ answer to give. It’s very clever to give that answer. She’s asked that a lot: “Where do you get your inspiration?” And what she gave you is the best sound bite she could; it’s a really a good sound bite. I don’t know about Jack Smith and the Destruction of Atlantis, but I know about The Cockettes and Paris Is Burning. What I think about when I hear that is there are all these art school kids and when they get an understanding of how the press works, and how your sound bite will affect the interview, they go for the best.

DS: You think her answer was contrived?

RP: I think all answers are really contrived. Everything is contrived; the whole world is an illusion. Coming up and seeing kids dressed in Goth or hip hop clothes, when you go beneath all that, you have to ask: what is that really? You understand they are affected, pretentious. There’s nothing wrong with that, but it’s how we see things. I love Paris Is Burning.

DS: Has the Iraq War affected you at all?

RP: Absolutely. It’s not good, I don’t like it, and it makes me want to enjoy this moment a lot more and be very appreciative. Like when I’m on a hike in a canyon and it smells good and there aren’t bombs dropping.

DS: Do you think there is a lot of apathy in the culture?

RP: There’s apathy, and there’s a lot of anti-depressants and that probably lends a big contribution to the apathy. We have iPods and GPS systems and all these things to distract us.

DS: Do you ever work the current political culture into your art?

RP: No, I don’t. Every time I bat my eyelashes it’s a political statement. The drag I come from has always been a critique of our society, so the act is defiant in and of itself in a patriarchal society such as ours. It’s an act of treason.

DS: What do you think of young performance artists working in drag today?

RP: I don’t know of any. I don’t know of any. Because the gay culture is obsessed with everything straight and femininity has been under attack for so many years, there aren’t any up and coming drag artists. Gay culture isn’t paying attention to it, and straight people don’t either. There aren’t any drag clubs to go to in New York. I see more drag clubs in Los Angeles than in New York, which is so odd because L.A. has never been about club culture.

DS: Michael Musto told me something that was opposite of what you said. He said he felt that the younger gays, the ones who are up-and-coming, are over the body fascism and more willing to embrace their feminine sides.

RP: I think they are redefining what femininity is, but I still think there is a lot of negativity associated with true femininity. Do boys wear eyeliner and dress in skinny jeans now? Yes, they do. But it’s still a heavily patriarchal culture and you never see two men in Star magazine, or the Queer Eye guys at a premiere, the way you see Ellen and her girlfriend—where they are all, ‘Oh, look how cute’—without a negative connotation to it. There is a definite prejudice towards men who use femininity as part of their palette; their emotional palette, their physical palette. Is that changing? It’s changing in ways that don’t advance the cause of femininity. I’m not talking frilly-laced pink things or Hello Kitty stuff. I’m talking about goddess energy, intuition and feelings. That is still under attack, and it has gotten worse. That’s why you wouldn’t get someone covering the RuPaul album, or why they say people aren’t tuning into the Katie Couric show. Sure, they can say ‘Oh, RuPaul’s album sucks’ and ‘Katie Couric is awful’; but that’s not really true. It’s about what our culture finds important, and what’s important are things that support patriarchal power. The only feminine thing supported in this struggle is Pamela Anderson and Jessica Simpson, things that support our patriarchal culture.
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The Most Effective Secured Charge Cards: What You Should Consider To Get The Best

Submitted by: Faydra Mora

If you are in times what your location is unable to acquire a regular charge card on account of your bad credit rating, then you can certainly go for a secured bank card. However, selecting the right secured charge card could be a difficult task considering the number of issuers waiting in line. You should be careful while choosing which you want to choose since the adverts by many organizations might look promising in actuality, they turn into deceiving. You need to do ample research to get the one that suits your financial requirements the most effective.

Secured charge cards work more or less such as the regular ones. You will need to make exactly the same kind of payments be it application fee, annual fee, finance charges or interest. Here too, you will need to be responsible for your monthly premiums on any credit that you have in your account. Along with all of this, in a secured bank card, you must buy funds in the security deposit which will behave as collateral against the credit that you will have with all the card.

[youtube]http://www.youtube.com/watch?v=G-nAf9kbu04[/youtube]

Broadly speaking, unsecured bank cards have a higher annual fee and their interest rates are also greater than the regular bank cards. Thus the most effective secured charge card will obviously be one that will have minimal annual fee and carry the smallest amount of interest levels.

You need to keep this fact in mind that you’re going to find the best secured credit card to be able to set up a good credit or to make amends to your bad credit rating. That is why, if you are choosing the secured credit card, choose the one that reports to one of the CRAs or the credit reporting agencies. You will need a credit file to provide information about your account and whether you might be paying your monthly balances as agreed by the terms of the charge card company or maybe not. This is actually the only way it is possible to keep a track on whether you are achieving success in your attempts to enhance your credit rating or perhaps not.

If you go surfing to look for the very best secured charge card, you have to be very mindful and careful because there are lots of organizations out there waiting to scam you. Since your financial condition isn’t exactly good, many companies attempt to scam you by taking advantage of your problem. You will see several advertisements saying “best secured credit card available” and so they may look promising but you must not select any of them and soon you review their quotes and proceed through their conditions and terms. Many businesses, in reality, hide all this information behind fancy advertisements with tacky taglines to draw your attention towards them in order to scam you. They purposely omit all the necessary data like application fee, processing fee, deposit amounts, etc and if you see any company that way promising you the very best secured bank card, you can be sure that it is indeed perhaps not the most effective secured charge card.

About the Author: secured credit cards

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World’s first double arm transplant undertaken in Munich

Saturday, August 2, 2008

A 54-year-old German farmer who lost both arms in a farming accident six years ago has become the first patient to receive a complete double arm transplant. The patient, whose name has not been released, underwent the operation at the Klinikum rechts der Isar, part of the Technical University of Munich (Technische Universität München), last week; he is said to be recovering well.

The operation lasted 15 hours and was performed by a team of 40 specialists in Plastic Surgery, Hand Surgery, Orthopedics and Anesthesiology, under the direction of the head of the Plastics and Hand Surgery department, Prof. Hans-Günther Machens, Dr. Christoph Höhnke (Head of Transplants, Senior Physician; Plastics and Hand Surgery) and Prof. Edgar Biemer, the former Chief of Plastic Surgery at the Clinic.

In a press statement released by the clinic, it was revealed that the patient had been thoroughly physically checked and had psychological counselling prior to the surgery to ensure he was mentally stable enough to cope with the procedure. Since completion of the surgery, the patient has been on immuno-suppressant drugs to prevent rejection of the new limbs.

Following the surgery, the press release from the clinic’s press manager, Dr. Tanja Schmidhofer, included the following statement:

The flow of blood was [re-]started in intervals of 20 minutes because the anaesthetists had to make sure that the patient would not suffer from the blood flowing back from the transplanted parts. No significant swelling was seen, nor indeed any ischemia (lack of blood flow to the tissues). This is a testament to the surgeons who established a fully functioning blood flow…the main nerves, the Musculocutaneus, Radial and Ulnar nerves were all attached and sewn together, and finally an external fixator was applied, with pins in the lower and upper arms, avoiding the risk of pressure points and sores. The operation was successfully completed after 15 hours.

Without the immuno-suppressant drugs given to the patient, the risk of there being a Graft-versus-Host Reaction or GvHR, would have been significant due to the upper arm containing a large amount of bone marrow, consisting of ICC’s or Immuno-Competent Cells, which would have triggered a near total rejection of the new limbs. A GvHR is a condition which results in the cells from the transplant attacking the immune system of the body.

Indications from the clinic suggest that the double attachment went well, although it could be up to 2 full years before the patient is able to move the arms.

The donor arms came from an unnamed teenager, who is believed to have died in a car accident.

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